When our main seven chakras are open and balanced, energy can flow freely through our bodies and minds . When any of these energy centers are blocked, it leads to stagnation and can contribute to a variety of physical and spiritual ailments.
Why should you balance your chakras?
Benefits of Chakra Balancing
Balancing the flow of energy through the chakras assures that the entire system is working in harmony . Harmony in your energetic body can mean improvements for your physical body as well. The more freely energy can flow through us, the more freely we can move throughout our day.
What happens when all your chakras are open?
Once all of the chakras are opened, the energy evens out, and becomes balanced . Open the Root Chakra (red). This chakra is based on being physically aware and feeling comfortable in many situations. If opened, you should feel well-balanced and sensible, stable and secure.
Is Kundalini awakening rare?
Kundalini awakening is somewhat common in the spiritual world. But generally speaking, it’s rare . It’s a total transformation that will open your mind, body and soul to a whole new magnitude.
How do you tell if your chakras are blocked?
The Chakra Mind-Body Balance is a two-way street: if there are certain fears and emotions we are holding on to, we experience physical restrictions, too. If you have aches or stiffness, or certain reoccurring emotions and fears, read along and you may find out which chakra is affected or blocked.
What does a blocked throat chakra feel like?
When your throat chakra is blocked or misaligned, you may have issues with creativity and communication . Throat chakra problems can also lead to physical symptoms like thyroid imbalance, sore throat, and hearing difficulties. It’s believed that chakra stones can rebalance this chakra.
How do I unblock my throat chakra?
- Include the color blue in your life. The throat chakra is linked to the color blue. ...
- Do neck stretches. ...
- Focus on your breath. ...
- Use throat chakra stones. ...
- Try yoga poses. ...
- Try a reiki healing session. ...
- Work with the bija mantra. ...
- Find time for journaling.
How often should you clear your chakras?
As with any meditation, you can perform it daily or weekly , aim for around 20 minutes each time. “There are two types of chakra meditation I would recommend,” says Knowles.
What does it feel like when Kundalini rises?
You might feel pleasurable physical sensations —like a full-body orgasm but one that is more sensual than sexual. You have profound new insights into your life or even past lives. You have a newfound strength and clarity that allows you to make positive changes in your life without fear. Your creativity surges.
What will happen if Kundalini is awakened?
It is said once your kundalini awakens, life will never be the same . Your entire system, mind, body, and spirit goes through a massive energetic upgrade, causing you to move through life in a very different way. Some of the benefits of a Kundalini awakening can be: Feelings of blissfulness.
What are the stages of Kundalini awakening?
- Trauma. If the pain of trauma is intense enough we can become crippled by it. ...
- Breath & Meditation. I couldn’t meditate. ...
- Falling apart. During a Kundalini Awakening an old way of life will not work anymore. ...
- Liberation. This occurs at the same time as the falling apart. ...
- Live.
What is my weakest chakra?
Your weakest chakra is the Sixth Chakra, or Third Eye Chakra , located in the brain, between the eyebrows. The Third Eye Chakra is connected to your intuition, foresight, open mindedness, and judgement.
What is my strongest chakra?
Your strongest chakra is the Fourth Chakra , or Heart Chakra, located in the center of the chest around the heart.
What emotions block chakras?
They are various focal points in your body. So when your chakras are blocked, your energy flow is also blocked, and you suffer various emotional imbalances such as anxiety, depression, anger, grief and fear . You can clear these blockages by meditation, yoga or even with the food you eat.
Which chakra causes anxiety?
Throat Chakra
The fifth chakra is the Throat chakra, located in the throat area and associated with the color blue. It is connected to the thyroid gland and regulates our sense of security, leadership, expression, and fluid communication. When this chakra is out of balance, we feel anxious, paralyzed, and insecure.
Which chakra is responsible for laziness?
The animal designated to represent the Svadhishthana Chakra is the Crocodile. It symbolises laziness, insensitivity and the danger that slumbers in this Chakra. The element of Svadhishthana is Water, also a symbol of hidden danger. Water is soft and pliable, but also an immense power when out of control.
