| BMI Weight Status | Below 18.5 Underweight | 18.5—24.9 Healthy | 25.0 —29.9 Overweight | 30.0 and Above Obese |
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What is a good BMI for a 55 year old male?
If your BMI is between 18.5-24.9 : Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight. Being overweight may increase your risk of cardiovascular disease.
What is best BMI for a man?
Body Mass Index (BMI) for Men
An ideal BMI for an adult man is between 18.5 and 24.9 .
What is a good BMI for a 60 year old man?
Your BMI is a sign of your overall health. Doctors recommend most adults keep their BMI between 18 and 24.9 . Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27.
Is a BMI of 20 good for a man?
A BMI of 20-25 is ideal ; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
What is obese for a male?
A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems. Use the BMI Calculator below to figure your BMI.
How do I know if I am overweight for my age?
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.
What is the average BMI for a 45 year old male?
The BMI for a typical adult American male is 28.6 , according to the CDC, which rates a BMI of 18.5 to 24.9 as “normal” and a BMI of 25 to 29.9 as “overweight.” Any adult with a BMI of 30 or higher is considered obese.
What should a 52 year old man weigh?
How much does the average American man weigh? The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall.
What is my ideal weight for my height and age?
| Height Weight | 5ft (60′′) 97 to 123 lbs . 128 to 148 lbs. | 5ft 1′′ (61′′) 100 to 127 lbs. 132 to 153 lbs. | 5ft 2′′ (62′′) 104 to 131 lbs. 136 to 158 lbs. | 5ft 3′′ (63′′) 107 to 135 lbs. 141 to 163 lbs. |
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What is a healthy BMI for a 65 year old man?
“Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer, indicating that the ideal body weight for older people is significantly higher than the recommended 18.5-25 ‘normal’ healthy weight range.”
What is a good BMI for seniors?
In older adults it is often better to have a BMI between 25 and 27 , rather than under 25. If you are older than 65, for example, a slightly higher BMI may help protect you from thinning of the bones (osteoporosis).
What should a 65 year old man’s BMI?
What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30 . BMI guidelines are higher for older adults.
What BMI is the most attractive?
These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m 2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( ...
What BMI should I aim for?
Ideally, you should aim for a target weight that gives you a BMI in the healthy weight category for your height (18.5 to 24.9) .
What BMI do you need for ABS?
NSCA-certified personal trainer, chiropractor, and owner of Movement Upgraded Ryan Hosler said that for men, if you’re around six to 17 percent body fat , your abs should be noticeably visible. For women, the range is 14 to 24 percent body fat.
