Another definition of being sedentary or physically inactive comes from the National Population Health Surveys of Canada. ... The Sedentary Behavior Research Network defines being sedentary as engaging in behavior where you are sitting or reclining and not expending 1.5 metabolic equivalents (MET) or more.
What is a physically inactive person?
Physical inactivity is a term used to identify people who do not get the recommended level of regular physical activity . The American Heart Association recommends 30-60 minutes of aerobic exercise three to four times peer week to promote cardiovascular fitness.
What do you call someone who is inactive?
Frequently Asked Questions About inactive
Some common synonyms of inactive are idle , inert, passive, and supine. While all these words mean “not engaged in work or activity,” inactive applies to anyone or anything not in action or in operation or at work. on inactive status as an astronaut.
What is the medical term for physical inactivity?
[sed ́en-tar′′e] of inactive habits; pertaining to a sitting posture.
What is another word for an inactive lifestyle?
adjective inactive, sitting, seated, desk, motionless, torpid, desk-bound A sedentary lifestyle has been linked with a risk of heart disease.
What is the difference between active and inactive?
As adjectives the difference between active and inactive
is that active is having the power or quality of acting; causing change; communicating action or motion; acting ;—opposed to passive, that receives while inactive is not active, temporarily or permanently.
What does inactive case mean?
INACTIVE means a case is pending , but the court can take no further action until some event restores the case to the active caseload. ... CLOSEDJ or ADJUDICATED means the case is closed because the case has been dismissed or a judgment has been entered so no further action by the court is required.
What is the main cause of an inactive lifestyle?
Sedentary lifestyles are spreading worldwide because of a lack of available spaces for exercise , increased occupational sedentary behaviors such as office work, and the increased penetration of television and video devices.
What are two major problems of inactivity?
Not doing enough physical activity doubles the risk of cardiovascular disease, type-2 diabetes and obesity , and increases the risk of breast and bowel cancer, depression and anxiety.
How does an inactive lifestyle affect your body?
Sedentary lifestyles increase all causes of mortality , double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety.
What is an example of inactivity?
Sedentary behaviours (from the Latin sedere, “to sit”) include sitting during commuting , in the workplace and the domestic environment, and during leisure time. Common sedentary behaviours include TV viewing, video game playing, computer use (collective termed “screen time”), driving automobiles, and reading.
How does physical inactivity contribute to heart disease?
How does physical inactivity increase the risk of heart and circulatory diseases? Being inactive can lead to fatty material building up in your arteries (the blood vessels that carry blood to your organs). If the arteries that carry blood to your heart get damaged and clogged, it can lead to a heart attack.
What are the negative effects of lack of exercise?
Not getting enough physical activity can lead to heart disease —even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.
What is a word for sitting all day?
Sedentary | Definition of Sedentary by Merriam-Webster.
What do you call a studious person?
sto͝odē-əs, styo͝o- The definition of studious is someone who spends a lot of time on academic pursuits or reading books, or something done carefully and deliberately. A person who studies all the time is an example of someone who is studious.
What is the term for sedentary lifestyle?
A sedentary or inactive lifestyle . You have probably heard of all of these phrases, and they mean the same thing: a lifestyle with a lot of sitting and lying down, with very little to no exercise. ... During our leisure time, we are often sitting: while using a computer or other device, watching TV, or playing video games.
