What Is Avocado Called In India?

What is the substitute of avocado in India?

Rich in iron, antioxidants, vitamins C, K, and E, spinach is an ideal green alternative to avocado. You can have it in any form, as a smoothie, salad, or a scrumptious dish, the wholesome food will boost your health in a great way.

Is avocado available in India?

In India, avocado is not a commercial fruit crop . It was introduced from Sri Lanka in the early part of the twentieth century. In a very limited scale and in a scattered way it is grown in Tamil Nadu, Kerala, Maharashtra, Karnataka in the south-central India and in the eastern Himalayan state of Sikkim.

Is Indian avocado good?

Indian avocados on the other hand have a lower oil percentage (around 12 percent) making the texture slightly less creamy but a little more nutty in flavour. ... Both avocados are equally nutritious and equally delicious , especially when cut open at the right time.

What is an avocado also called?

avocado, also called alligator pear , fruit of Persea americana of the family Lauraceae, a tree native to the Western Hemisphere from Mexico south to the Andean regions. Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich, nutty flavour.

How many avocados is 1 kg?

Why avocado is so expensive?

So, why are avocados so expensive? ... But as demand increased, supply had to keep up , and the true difficulties of yielding large-scale avocado crops began to show. Avocado orchards require an extraordinary amount of costly resources in order to flourish.

Which fruit is equal to avocado?

Bananas . Thanks to banana’s texture, it’s the perfect substitute for creamy avocado. “Like avocados, bananas offer smoothies a smooth texture and consistency. And they even deliver a perfect dash of added sweetness,” Carr says.

Why avocado is so expensive in India?

“The Indian avocado is sold at Rs 500 per kilo , and Hass avocado costs 1500 per kg,” says Jay Jhaveri, COO at Foodhall, one India’s leading food stores. ... According to him, it is the lack of awareness and easy access to the Indian avocado that has contributed to underwhelming sales in the market.

Which is healthier avocado or banana?

Overall, avocados contain more vitamins, minerals, protein, and calories, whereas bananas are higher in Vitamin B6, Sodium, and Carbohydrates. Avocados contain 40 times more Vitamin K and 2 times more potassium than bananas. Bananas are richer in sugars and have a higher glycemic index.

Is kiwi and avocado same?

Avocado is high in calories and kiwi has 63% less calories than avocado – kiwi has 61 calories per 100 grams and avocado has 167 calories. For macronutrient ratios, avocado is much lighter in carbs, much heavier in fat and similar to kiwi for protein.

Is butter fruit and avocado same?

The fruit of the plant avocado is also called as butter fruit or avocado pear or alligator pear, it is a berry containing a single large seed. The term avocado refers to both tree and fruit. ... Butter fruit is cultivated in tropical and Mediterranean regions all over the world.

What can I eat in place of avocado?

• What are the health benefits of avocados? ...
• What makes a fat healthy? ...
• Tree nuts. ...
• Fatty fish. ...
• Extra virgin olive oil and olives. ...
• Chia seeds. ...
• Full fat yogurt. ...
• Dark chocolate.

What are the 2 types of avocados?

There are, in fact, three main types of avocado: Mexican, Guatemalan and West Indian , with the avocados most commonly found around the world being Fuerte and Hass.

Why avocado is not good for you?

If you’re really watching your weight, Cucuzza says, it’s probably wise to stick to about one-half to one whole avocado per day, assuming you are also eating other sources of healthy fats. Avocados are also a higher FODMAP food , meaning they contain carbohydrates that may not be digested or absorbed well.

What is the opposite of an avocado?

Antonyms: neutral , achromatic. Synonyms: alligator pear, avocado tree, avocado pear, aguacate.