Fenugreek’s botanical name is Trigonella foenum-graecum in the subfamily of Papilioacae of the family of Leguminosae (bean family, Fabaceae) In India, it is known as methi in Hindi, Oriya, Bengali, Punjabi and Urdu languages, as methya in Marathi, menthya in Kannada, vendayam or Venthayam in Tamil, menthulu in Telugu ...
Is fenugreek called methi?
Fenugreek (Trigonella foenum graecum, native to Southern Europe and Asia, is an erect annual herb with white flowers and hard, yellowish brown and angular seeds. Commonly known as methi in Hindi and vendhayam in Tamil , it is a popular ingredient in many North and South Indian dishes and home remedies.
Does fenugreek have another name?
Fenugreek is a plant also known as Alholva, Bird’s Foot , Bockshornklee, Bockshornsame, Chandrika, Fenogreco, Foenugraeci Semen, Greek Clover, Greek Hay, Greek Hay Seed, Hu Lu Ba, Medhika, Methi, Sénégrain, Trigonella, Woo Lu Bar, and other names.
What is fenugreek in Indian cooking?
Fenugreek seeds are one of the staple spices used in Indian cooking, with a sweet, nutty flavor reminiscent of maple syrup and burnt sugar. It can be incredibly bitter when eaten raw, but when cooked and combined with aromatics and spices, it transforms and gives a sweetness and depth of flavor to saucy dishes.
Is fenugreek the same as curry powder?
Sometimes curry powder is easier to find than fenugreek . And while you may not have fenugreek in your spice rack, most curry powders contain fenugreek powder, so you’re all set! Masala, or garam masala, is a similar spice blend also commonly used in Indian dishes, although it’s considered spicier than curry.
Can fenugreek be harmful?
Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people .
Can too much fenugreek be harmful?
Use of more than 100 grams of fenugreek seeds daily can cause intestinal distress and nausea (recommended dose is less than 8 grams per day).
Is fenugreek harmful for liver?
Fenugreek is an herb prepared from the dried seeds of Trigonella foenum-graecum which is used for its antioxidant and glucose- and cholesterol-lowering effects in the treatment of fever, vomiting, poor appetite, diabetes and hypercholesterolemia. Fenugreek has not been implicated in causing liver injury .
What does fenugreek do to breasts?
Today, fenugreek is a common herbal ingredient used for the preparation of medicinal products. It improves the increase of mammary glands and increases bust size naturally . Actually, fenugreek acts internally and boosts the development of mammary glands and tissues naturally.
What does fenugreek do for females?
Both men and women use fenugreek to improve sexual interest . Women who are breast-feeding sometimes use fenugreek to promote milk flow. Fenugreek is sometimes used as a poultice.
Does fenugreek increase breast size?
Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts .
What is the best way to consume fenugreek?
How do you eat fenugreek seeds? Eat it as a sprout as is or add it to a salad . You can dry the seeds, grind them into a powder, and sprinkle on meat to give it more flavor. Or you can grind it into a paste and add it to curry.
How does fenugreek look like?
Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 cm) tall. It has green leaves, small white flowers , and pods that contain small, golden-brown seeds ( 1 ).
What is fenugreek powder good for?
Apart from being a natural digestive, fenugreek powder also helps to soothe the stomach and intestinal lining . This reduces acidity and heartburn. Fenugreek also stimulates metabolism and creates heat in the body which naturally helps you to burn fat a bit more while you workout.
Are fennel and fenugreek the same?
Fenugreek and fennel are different in appearance and taste . The fenugreek seed is a legume, while fennel seeds come from the fennel plant.
What does fenugreek smell like?
If you have eaten curry, you have probably tasted fenugreek. The seeds of this plant as well as its fresh leaves are commonly used as ingredients in curries. They are added for taste but they also impart a smell that is due to sotalone, a compound that at low concentrations has a distinct maple syrup-like odour .
