Therapeutic reflections are statements used by psychotherapists to restate, paraphrase, or uncover therapy clients’ emotional reactions to situations, thoughts, behaviors, or interpersonal interactions .
What is reflection technique?
Reflection involves reflecting back to the speaker what it is you believe they mean . This technique increases your own understanding, helps the speaker to clarify his or her own thoughts, and can reassure them that you are interested in their point of view.
Why is reflection important in therapy?
Reflecting a client’s emotions is often useful for heightening the client’s awareness of and ability to label their own emotions . It is important that counselors have a wide emotional vocabulary, so they can tailor their word choice to match a level of emotional intensity that is congruent with a client’s experience.
What is reflecting content in counseling?
When reflecting content, counsellors do not repeat what the client has said , but pick up the most important content information and, using their own words, feed this back to the client. Reflection of feelings involves reflection of the perceived emotional affect of the client.
What is reflection of feeling in counseling examples?
When we use the skill of reflection, we are looking to match the tone, the feeling of the words, and the client’s facial expression or body language as they spoke. For example, they might have hunched their shoulders as they said , ‘I was so scared; I didn’t know what to do. ‘
What is an example of reflective listening?
Common reflective statement stems:
“ So you feel. ..” “It sounds like you...” “You’re wondering if...” “For you it’s like...” The listener can repeat or substitute synonyms or phrases and stay close to what the speaker has said.
What skills are needed for reflection?
The literature commonly refers to the following as being the skills required of reflective practice: self awareness, description, critical analysis, synthesis and evaluation (Atkins & Murphy, 1994).
How is reflection used in therapy?
When a counselor uses reflection, s/he accurately describes the client’s affective state from either verbal or nonverbal cues. By listening for and responding to the feelings of the client rather than the content of their statement you arc communicating that you can accurately sense the world as they are perceiving it.
Is reflection used only with clients?
As mentioned before, reflecting feelings is a basic, common, and effective therapeutic technique that all counselors use in their practice with clients.
How do you reflect your emotions?
- Be natural.
- Listen for the basic message – consider the content, feeling and meaning expressed by the speaker.
- Restate what you have been told in simple terms.
- When restating, look for non-verbal as well as verbal cues that confirm or deny the accuracy of your paraphrasing. ...
- Do not question the speaker unnecessarily.
What is reflective listening and why is it important?
Reflective listening is a communication skill by which students can increase their understanding of other people’s ideas, issues, approaches and concerns within the group . It’s a particularly useful skill for avoiding conflict within a group.
Which of the following is an example of reflecting?
Common examples include the reflection of light, sound and water waves . The law of reflection says that for specular reflection the angle at which the wave is incident on the surface equals the angle at which it is reflected. Mirrors exhibit specular reflection.
What self reflection means?
What is self reflection? Self reflection is like looking into a mirror and describing what you see. It is a way of assessing yourself, your ways of working and how you study. To put it simply ‘reflection’ means to think about something .
What is an example of reflection of feeling?
For example, your client just said “ I am so angry at my roommate, I feel like killing her .”You want to respond with a feeling word that matches that level of intensity.
What are the example of feelings?
The emotions he identified were happiness, sadness, disgust, fear, surprise, and anger . He later expanded his list of basic emotions to include such things as pride, shame, embarrassment, and excitement.
Why is it difficult for beginning helpers to reflect feelings?
Why is it difficult or beginning helpers to reflect feelings? It is difficult because a counselor is often listening for the things unsaid . “One must become sensitive to the unexpressed and listen with the ‘third ear. ... You explain the feelings and show the connection through paraphrasing the content.
