Elastoplast Rigid Strapping Tape is a robust supportive tape that stabilises joints during vigorous physical activity in all conditions. Restricts the movement of ligaments, tendons and joints to prevent injury or re-injury under high-stress conditions. ...
What is rigid strapping tape used for?
Rigid Strapping Tape
Rigid tape, or sports tape is commonly used for moderate/severe joint and ligament sprains or tears . Due to the instability these injuries can create, rigid tape is often used to help the body stabilise the injured area and can often help alleviate pain as well.
What is rigid tape?
The type of tape required for rigid taping is a non-elastic tape . The rigid taping technique is used to restrict movement by providing very firm support. In the acute stage of healing, support of ligament sprains, muscle strains, joint instability and inflammation is beneficial with this form of taping.
Is rigid strapping tape waterproof?
Waterproof Unlike traditional athletic tape that binds and doesn’t stretch, Rocktape is engineered to mimic the human skin. ... Rocktape can also be used to stabilise muscles and joints that have been sprained or strained.
Is K tape rigid?
Kinesio taping works entirely different to rigid . The tape is quite stretchy and is applied in a stretched position. The tape provides a stimulation of the skin that alerts the brain to the area, thus more muscle and joint activation. ...
What do you put under rigid strapping tape?
Summary. Rigid strapping tape, preferably with a fixomull under layer for maximum support to prevent or protect injuries. Kinesio or Rock Tape for mild support or to provide increased awareness of movement.
When should strapping be used?
1. Immediately after an injury to protect it from further damage , 2. To provide slightly more support to a joint at the end stage of rehabilitation, and 3. to help protect a joint, usually a lax joint, from a new injury (prophylactic strapping).
What is the difference between strapping tape and kinesiology tape?
Most standard strapping tapes are non-elastic . They aim to provide rigid support and restrict movement. ... Rather than being entirely wrapped around injured joints or muscle groups, kinesiology tape is applied directly over or around the periphery of troublesome areas.
What’s the difference between KT tape and athletic tape?
Traditional athletic tape is thick and non-elastic. It can retain moisture for extended periods of time, which can cause skin irritation if not removed quickly. Kinesiology tape, on the other hand, is thin and stretchy, with properties almost identical to human skin .
Can I shower with athletic tape on?
The adhesive is heat sensitive, so your doctor will rub the tape to make sure it is properly adhered to your skin. ... After the tape has formed a strong bond, it basically acts as another layer of skin. You can exercise and shower with the tape on without any problems .
What tape is best for strapping?
To restrict joint movement, it is best to use a rigid strapping tape, such as Elastoplast Rigid Strapping Tape . To compress and support joints or muscles, use an elastic adhesive bandage, like Elastoplast’s Elastic Adhesive Bandage.
Is kinesiology tape the same as RockTape?
1. Unlike other kinesiology tapes made for rehabilitation, RockTape was created in the heat of competition. ... RockTape is kinesiology tape evolved and enhanced, we did this to meet the demands of athletes but the net effect is simply the best kinesiology tape around.
What is kinesiology tape good for?
Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments . It reduces swelling, increases mobility and enhances recovery.
