What Is The 800 In Track?

by | Last updated on January 24, 2024

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The 800 metres, or meters (US spelling), is a common track running event . It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896.

How many laps is the 800 in track?

800 meters: roughly 1⁄2 mile or 2 laps around the track. 1600 meters: roughly 1 mile or 4 laps around the track.

What is a good 800m time for track?

Rating Time (minutes/seconds) average 3’16” – 3’30” above average 3’01” – 3’15” good 2’46” – 3′ excellent 2’45” or less

What is a fast time for 800m?

A great 800 runner should be able to run at least 46 (seconds) or faster for the 400. A great 800 runner should be able to run at least 4:05 or faster for the mile.”

What is the 400 in track?

The 400 metres, or 400-metre dash, is a endurance race event in track and field competitions . It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track.

What is the fastest 800m time for a 13 year old?

August 22 – David Rudisha of Kenya is the new 800 metres world record holder after running a time of 1min 41.09sec at the ISTAF 2010 meeting in Berlin’s Olympic stadium today.

What is the 800m world record?

Athletics 800 metres Men’s 800 metres final in Daegu 2011. World records Men David Rudisha 1:40.91 (2012) Women Jarmila Kratochvílová 1:53.28 (1983)

How do you break 2 minutes in 800m?

Breaking 2 minutes – What you need to know

1) you need to run at speeds FASTER than 60 sec/400m to break 2 minutes for 800m. So try 6 x 200m at 25-28 sec with a 200m walk. You should also incorporate even shorter runs of 60-100m and with a keen eye of a good coach!

What makes a good 800m runner?

Working out with distances of 800 to 1200 meters will give you a good base. Male times should be 65 seconds or lower per lap , while female times should be 75 seconds or lower.

What is the average 800m time for a 12 year old?

An average time should be around 1:50 . For the 800, a 3:00 should make you the fastest girl in your grade, while a 2:45 should make you state level. An average time would be 5:00.

What is a good 800m time for college?

NCAA DI NCAA DII 200m 20.87–22.20 21.90-23.00 400m 45.68-49.90 47.09-52.00 800m 1.47.58-1.55 1.52 .53-1.57 1,500m 3.36.42-4.03.56 4.04.19-4.25.33

Is the 800m considered a sprint?

The 800-meter race is one of the most challenging and exciting events to race and coach in track. ... The 800m is an extended sprint similar to the 400m, necessitating a revision of racing and training recommendations.

What’s a good time for 400m?

What is a good 400m time for a 12 year old? An average time would be around 35 seconds . For the 400m, a 1:09 should make you the fastest girl in your grade, while a 1:05 should let you compete statewide. An average time should be around 1:50.

How much does a track cost?

Once it has been established that a surface needs to be replaced, the immediate concern is how much it’s going to cost. Depending on the type of surface — polyurethane, latex, rubberized — a running track can range in cost from $50,000 to $1 million .

Who is the fastest man in the world?

In 2009 Jamaican sprinter Usain Bolt set the world record in the 100-meter sprint at 9.58 seconds. For those of us more accustomed to sitting than sprinting, to translate this feat into terms of speed is to simply underscore the stunning nature of Bolt’s performance.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.