1. Emotional . SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others.
How do the dimensions of wellness interact with each other?
Wellness is a full integration of physical, mental and spiritual well-being. It is a complex interaction that leads to quality of life. Wellness is commonly viewed as having seven dimensions. Each dimension contributes to our own sense of wellness or quality of life, and each affects and overlaps the others.
What are the 7 dimensions of well being?
Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES) . Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
What are the 8 dimensions?
The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social .
What is intellectual dimension?
Intellectual dimension involves one’s intellectual skills, creativity, cultural activity, learning abilities, problem solving abilities, interests , curiosity – all what helps one to become a personality with his own views and understanding of the world.
What are the six dimensions of health and wellness?
The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual . Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.
What are the 7 aspects of life?
The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health . As a visitor to the Center, you’ll find many opportunities to enrich your daily life and work towards a balance of your own Seven Dimensions of Wellbeing.
What are the 4 areas of wellbeing?
- Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. ...
- Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. ...
- Physical Wellness. ...
- Social Wellness.
What are the four dimensions of human existence?
These four dimensions of human existence: the physical, social, personal and spiritual , are echoed in many developmental theories and in different faith traditions (van Deurzen, 1997). The physical dimension deals with the material world, the physical body, everything that is given in nature.
What are the 8 dimensions of wellbeing?
- Emotional / Mental.
- Environmental.
- Financial.
- Intellectual.
- Occupational.
- Physical.
- Social.
- Spiritual.
What are the 9 dimensions?
Why Nine? Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual.
What are the 12 dimensions of wellness?
The 12 dimensions are: Self Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Intimacy, Finding Meaning, and Transcending .
What are the dimensions in spirituality?
Five inductively derived dimensions of spirituality were found across the three countries: love, in the fabric of relationships and as a sacred reality ; unifying interconnectedness, as a sense of energetic oneness with other beings in the universe; altruism, as a commitment beyond the self with care and service; a ...
What are some examples of intellectual wellness?
- Development of good study skills and time management.
- Ability to challenge yourself to see all sides of an issue.
- Becoming a critical thinker.
- Development of your own ideas, views, and opinions.
- Exposing yourself to new ideas, people, and beliefs that are different from your own.
What are the characteristics of a physically healthy person?
- Physically healthy person maintains normal weight. A healthy individual always maintains adequate weight. ...
- Posture is always right. ...
- Flawless skin. ...
- Healthy eyes. ...
- Healthy hair. ...
- Features are symmetrical. ...
- Good grip and flexibility. ...
- Low resting heart rate.
What is the intellectual dimension of wellness?
Definition. Intellectual wellness is defined as recognizing one’s creative abilities and finding ways to expand knowledge and skills .
