| Male Female | 5′ 10′′ 149 – 183 lbs . 135 – 165 lbs. | 5′ 11′′ 155 – 189 lbs. 140 – 171 lbs. | 6′ 0′′ 160 – 196 lbs. 144 – 176 lbs. | 6′ 1′′ 166 – 202 lbs. 149 – 182 lbs. |
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How much should I weigh if I am 5 10?
| Height Weight | 5′ 10′′ 132 to 173 lbs. 174 to 208 lbs. | 5′ 11′′ 136 to 178 lbs. 179 to 214 lbs. | 6′ 140 to 183 lbs. 184 to 220 lbs. | 6′ 1′′ 144 to 188 lbs. 189 to 226 lbs. |
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What is a good athletic weight for a 5 10 male?
How athletic are you? The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
What is considered overweight for a 5 10 male?
A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds , and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.
What is the perfect body size for a man?
Summary: To achieve the ideal male body, you want your flexed arms and calves to be 2.5 times larger than your non-dominant wrist, your shoulders to be 1.618 times larger than your waist, your chest to be 6.5 times larger than your wrist , and your upper leg to be 1.75 times larger than your knee.
What’s the average weight for a 6 1 male?
| Male Female | Height Ideal Weight Ideal Weight | 6′ 1′′ 166 – 202 lbs. 149 – 182 lbs. | 6′ 2′′ 171 – 209 lbs. 153 – 187 lbs. | 6′ 3′′ 176 – 216 lbs. 158 – 193 lbs. |
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How can I drop 20 pounds fast?
- Count Calories. ...
- Drink More Water. ...
- Increase Your Protein Intake. ...
- Cut Your Carb Consumption. ...
- Start Lifting Weights. ...
- Eat More Fiber. ...
- Set a Sleep Schedule. ...
- Stay Accountable.
How do I know if I am overweight for my age?
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
What is considered obese for a man?
A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
What is healthy weight for 6 foot male?
Your Healthy Weight
You should aim for a BMI of 18.5 to 24.9, whether you’re male or female. At 6 feet — or 72 inches — this means that your ideal weight range is about 140 to 183 pounds . However, it’s still possible to fall in this range and have dangerous levels of body fat.
What size waist should a 5’10 man have?
The waist of an average 5’10” man should measure 35 inches or less . Use a tape measure and wrap it around your natural waist, which is not at your belt but above your hips.
Which male body part is the most attractive?
According to a 2017 study by online health provider Dr Felix, 24 per cent of women found the chest to be the most attractive part of a man, and 13 per cent opted for the stomach area, meaning that combined, the torso had more pulling power than any other appendage.
What is the perfect male height?
On average, women say a romantic partner 5’3” or shorter is generally too short for comfort, while a partner 6’3” or taller is too tall, and the “ideal” height for a man is 5’11” . The survey also finds that for the average British man, a partner becomes too short at 4’11” and too tall at 6′.
What is the average weight for a 5’11 male?
| Male Female | 5′ 10′′ 149 – 183 lbs. 135 – 165 lbs. | 5′ 11′′ 155 – 189 lbs. 140 – 171 lbs . | 6′ 0′′ 160 – 196 lbs. 144 – 176 lbs. | 6′ 1′′ 166 – 202 lbs. 149 – 182 lbs. |
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