We experience congruence when our thoughts about our real self and ideal self are very similar —in other words, when our self-concept is accurate. High congruence leads to a greater sense of self-worth and a healthy, productive life.
What is the importance of congruent real?
Actual and ideal self-congruence positively influence consumer behavior because the higher perceived similarity (i.e., self-congruence) compels consumers to feel more consistency and harmony between themselves and the brand (Malär et al. 2011).
What is your real self and ideal self?
Your Real Self is who you actually are , while your Ideal Self is the person you want to be. The Ideal Self is an idealized version of yourself created out of what you have learned from your life experiences, the demands of society, and what you admire in your role models.
What is ideal self-congruence?
Research identifies two types of self-congruence: actual self-congruence (ASC), defined as an individual’s perception of the match between a brand’s personality and how he/she actually is, and ideal self-congruence (ISC), defined as an individual’s perception of the match between a brand’s personality and how he/she ...
What is congruence of self?
Self-congruence refers to the fit between consumers’ self-concept and brand personality (Aaker, 1999, Sirgy, 1982). ... Thus, brand attachment may mediate the relationship between self-congruence (i.e. actual and ideal) and compulsive buying behavior (i.e. impulsive and obsessive-compulsive buying).
What happens when a person becomes more congruent?
Congruence occurs for the therapist when there is an “accurate matching of experience with awareness” (p. ... They are observed outside of therapy, as becoming “more congruent, more open to [his] experience, [and] less defensive” (p. 218) and consequently more psychologically adjusted.
How do you achieve congruence?
A necessary start for achieving congruence is to notice our internal state . This also means going beyond what your rational mind might want to say about your state to what you really feel. If your job is boring and unfulfilling, yet you keep doing it without looking for an alternative, then you are incongruent.
How do I describe my real self?
In psychology, the real self and the ideal self are terms used to describe personality domains. The real self is who we actually are . It is how we think, how we feel, look, and act. The real self can be seen by others, but because we have no way of truly knowing how others view us, the real self is our self-image.
What is duality of self all about?
The classic duality of self-subject and self-object is related to the linguistic duality of self as a pronoun of the first and the third person . ... The results add to our understanding of the role of objective self-awareness in self-other comparisons and in causal attributions from actors’ and observers’ perspectives.
What is your actual self?
In conclusion, the actual self is a cognitive structure (or schemata, or representation) that includes all self-describing attributes that a person is aware of, regardless whether these characteristics resulted from self- evaluations or evaluations provided by others.
How congruent is your real self with your ideal self?
The ideal self is the person that you would like to be; the real self is the person you actually are . ... We experience congruence when our thoughts about our real self and ideal self are very similar—in other words, when our self-concept is accurate.
What is the real self?
an individual’s true wishes and feelings and his or her potential for further growth and development .
Why is it important to pursue your ideal self?
Part of your ideals are your goals. As you set higher and more challenging goals, your self-ideal improves and crystallizes . When you set goals for the kind of person you want to be and the kind of life you want to live, your self-ideal rises and becomes a greater guiding and motivating force in your life.
What are Carl Rogers 3 core conditions?
The first three conditions are empathy, congruence and unconditional positive regard . These first three conditions are called the core conditions, sometimes referred to as the ‘facilitative conditions’ or the ‘client’s conditions’. In other words, they are the conditions that the client needs for the therapy to work.
Is there a wide gap between your real self and ideal self?
A person’s ideal self may not be consistent with what actually happens in life and experiences of the person. Hence, a difference may exist between a person’s ideal self and actual experience. This is called incongruence .
What is congruent and incongruent self?
Congruence is the matching of experience and awareness . This means is a fairly accurate match between self-concept and reality. Incongruence has feelings not aligned with actions. ... —matches what is on the inside—thoughts, feelings, body sensations, etc.
