- Carrots. Bugs Bunny's fave orange veggies are a baby food staple for good reason. ...
- Spinach. Speaking of cartoon characters' favorite vegetables, remember Popeye's love for spinach? ...
- Pumpkin. ...
- Avocados. ...
- Sweet potatoes. ...
- Peas.
What vegetables should baby eat first?
1. Carrot Puree. With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age. High in beta-carotene (which turns into vitamin A in the body), carrots help keep little eyes healthy.
What vegetables can 7 month old eat?
Just like fruits, vegetables too can be added to the 7-month-old baby's food list in mashed form. Steam veggies like carrot, potato, sweet potato, peas , or whatever seasonal vegetables are available to you, are healthy baby food.
What fruit and veg can babies eat?
You can start weaning with single vegetables and fruits – try blended, mashed, or soft cooked sticks of parsnip, broccoli, potato, yam, sweet potato, carrot, apple or pear . You could also try baby rice mixed with your baby's usual milk. Make sure any cooked food has cooled right down before offering it to your baby.
What vegetables can a 4 month old baby eat?
- Pea purée. Share on Pinterest. ...
- Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. ...
- Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it's less allergenic and easily digested. ...
- Avocado purée. ...
- Baked sweet potato purée. ...
- First carrots purée.
What are good first foods for babies?
- Baby cereal, such as oatmeal, rice, barley.
- Sweet potato.
- Banana.
- Avocado.
- Apples.
- Pears.
- Green beans.
- Butternut squash.
Is broccoli good for babies?
Broccoli is a nutritional powerhouse. It contains a number of vitamins and minerals that babies need, including vitamins A, C, K, B6 and folate, and it even contains every other mineral including iron and zinc, the latter of which are crucial for optimal growth and development.
Can 7 month old eat oranges?
Babies who are chewing or gumming well can eat oranges after 6 months of age , says pediatrician Ari Brown, co-author of Baby 411: Clear Answers and Smart Advice for Your Baby's First Year. Other citrus fruits, such as grapefruit and tangerines, are also fine.
Is spinach good for 7 month old baby?
Some pediatricians say that introducing spinach between 6-7 months of age is just fine while others say to wait until 8 or even 10 months. ... Waiting to introduce baby to spinach will also allow your baby to enjoy spinach in a chopped form rather than a pureed form.
Can a 7 month old eat eggs?
You can give your baby the entire egg (yolk and white), if your pediatrician recommends it. Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. ... Around 8 months, scrambled egg pieces are a fantastic finger food.
What is the best fruit for babies?
- Apples.
- Avocados.
- Apricots.
- Bananas.
- Mango.
- Nectarines.
- Papaya.
- Peaches.
Is pineapple good for babies?
Pineapple is known as a fun tropical fruit. While it is mildly acidic, it's still considered safe for your baby to begin eating by six months old . Keep in mind that the acidity may cause diaper rashes, and if this happens you can wait to try pineapple again when your baby is older.
Are potatoes good for babies?
Are potatoes healthy for babies? Yes . Potatoes are an energy powerhouse for growing babies, with essential nutrients like folate, iron, vitamin B6, and zinc. The tubers also contain other B vitamins, vitamin C to boost the immune system, and choline—an important nutrient for brain development.
Can 4 month old eat banana?
Bananas are an excellent source of nutrition and make great first foods to babies. Banana puree can be introduced as solid food anywhere between the age of 4-6 months. Did you know: Bananas are often called one of nature's perfect foods because they are said to contain all essential nutrients.
Can a 4 month old eat yogurt?
Most babies can start eating yogurt as soon as they start eating solids – around 4 to 6 months. ... The best option is plain, unsweetened, pasteurized yogurt (regular or Greek) made from whole milk and containing “live cultures.”
Can a 4 month old have water?
When your 4-6 month old baby is learning to use a cup, giving him a few sips of water a couple of times a day ( no more than 2 ounces per 24 hours ) is fine and fun. Once baby starts solids, you might want to give him a few sips of expressed milk or water with his solids – some babies need this to prevent constipation.
