Which Watermelon Type Is Good For Health?

• Vitamin C. This antioxidant is essential for skin health and immune function ( 5 , 6 ).
• Potassium. ...
• Copper. ...
• Vitamin B5. ...
• Vitamin A.

Which type of watermelon is best?

• Picnic. Allsweet. Charleston Gray. Crimson Sweet. ...
• Icebox. Blacktail Mountain. Bush Sugar Baby. Sweet Beauty.
• Personal. Golden Midget. Little Darling. ...
• Giant. Black Diamond Yellow Belly. Carolina Cross #183. ...
• Seedless. Big Tasty. Mini Piccolo. ...
• Orange, Yellow, or White Flesh. Orange Crisp. Orangeglo.

Is seeded or seedless watermelon healthier?

The flesh of the fruit (and the rind for that matter) is also nutritious, so both seeded and seedless still have great health benefits . Watermelon is a good source of potassium and is 91% water making it great for hydration.

Is yellow or red watermelon healthier?

Nutritional Benefits of Yellow Watermelon

Similar to red watermelon, yellow watermelon is high in vitamins A and C , which can support the immune system and skin health. Unlike red watermelon, yellow watermelon contains more beta-carotene, which is an antioxidant that may protect against cancer and eye diseases.

What are the different types of watermelon?

What is the healthiest fruit?

1. 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber. ...
2. 2 Avocado. The most nutritious fruit in the world. ...
3. 3 Banana. ...
4. 4 Citrus fruits. ...
5. 5 Coconut. ...
6. 6 Grapes. ...
7. 7 Papaya. ...
8. 8 Pineapple.

What type of watermelon is seedless?

Seedless varieties include Chiffon and Honeyheart . As you may have guessed, depending upon the variety, flesh is yellow to orange in color. These melons mature in about 75 days. As you can see, there are plenty of watermelon options out there to experiment with in the garden.

Which is original watermelon?

Egusis weren’t cultivated for their flesh, but for their edible seeds—the one part of the modern watermelon that nobody wants. Paris says the true ancestor of the modern watermelon is indigenous to northeastern Africa: citrullus lanatus var. colocynthoides, known as gurum in Sudan and gurma in Egypt .

Are round or oval watermelon sweeter?

The best watermelons are average sized compared to the others around it but should always feel heavy for its size. An oval (elongated) shaped watermelon will be more watery while a round shaped watermelon will be sweeter .

Which is the sweetest watermelon?

Sultan . Sultan is one of the sweetest varieties you’ll find, this one measures 12.3 on the Brix scale. The fruits average 15 pounds and ripen within 95 days.

What’s wrong with seedless watermelon?

Seedless Watermelons are Triploids, Not Diploids

These words may sound ridiculous, but what they actually mean is that instead of two sets of chromosomes found in traditional diploid watermelons, seedless watermelons have three sets of chromosomes. This means that they are sterile, and will not produce seeds.

What is GMO watermelon?

A genetically modified watermelon is a combination of training the watermelon by putting it in a mold as well as using seeds bred for specific traits . Popular for its novelty and transportability, these genetically modified watermelons show how man can alter Mother Nature.

What’s the difference between yellow and pink watermelon?

Pink watermelons get their signature color from lycopene, which is the same antioxidant that gives a red color to grapefruits and tomatoes. Yellow watermelons on the other hand don’t contain lycopene, preventing them from taking on this reddish-pink color .

Is a watermelon pink or red?

Traditional watermelons get their signature pink hue from lycopene, the same antioxidant that makes tomatoes and grapefruits red. Yellow watermelons, however, don’t contain lycopene, so they never take on a reddish color. Surprisingly, the cultivation of yellow watermelons came before pink watermelons.

Is a yellow watermelon good?

Nutritionally yellow watermelon is a great snack with only 46 calories per cup . It is high in vitamins A and C, making it good for your immune system and skin health. Yellow watermelon contains more of the antioxidant beta-carotene than red watermelon. Beta-carotene is thought to protect against cancer and eye disease.

What is the most common type of watermelon?

Crimson Sweet Watermelons . Sweet flesh with a high sugar content. This watermelon is one of the most popular within the species.

Are darker or lighter watermelons better?

The bigger and darker the patch is, the better . Watermelons should be a darker green. Very light watermelons may not have ripened long enough on the vine. The watermen should have contrasting dark with lighter stripes.

Which watermelon is best in India?

1. Arka Manik. Average Weight: 4-6 kgs. ...
2. Durgapur Kesar. Average Weight: 4-5 kgs. ...
3. Arka Jyoti. Average Weight: 6-8 kgs. ...
4. Special Number 1. Average Weight: 4-7 kgs. ...
5. Asahi Yamato. Average Weight: 6-8 kgs. ...
6. Sugar Baby. Average Weight: 3-5 kgs. ...
7. Madhuri 64. Average Weight: 8-10 kgs. ...
8. Black Magic.

What is the king of fruit?

The southeast Asian plant Durian has been called the King of Fruits but, like Marmite, it sharply divides opinion between those who love the taste of its custard-like pulp and those revolted by its putrid smell.

What fruit should I eat everyday?

Some of the healthiest fruits include pineapple, apples, blueberries, and mangos . You should eat three servings of fruit a day as part of a healthy diet. Eating fruit improves heart health, reduces inflammation, and boosts your immune system.

What are the 3 foods to avoid?

• Frozen Pizza. Many of the available frozen pizza options are high in calories, sodium, sugar and saturated fat and low in other beneficial nutrients, the Mayo Clinic RD said.
• Regular Soda. ...
• Processed Meats. ...
• Highly Processed Deli Meats. ...
• Sugary Coffee Drinks. ...
• Sugary Cereals.

What is black watermelon?

What we call a Seedless Black Watermelon (because of its extremely dark green skin) is actually properly known as an Imagination Melon . Whatever its name, we love this melon for its great consistency and flavor.

What is an orange watermelon?

Orange Crisp is a unique orange-fleshed seedless watermelon . The fruit have a gourmet quality and a deep orange flesh color. The medium-thick rind has a light green background with thin, dark green stripes. The vigorous vines yield round to slightly oval-shaped fruit that weigh 14-18 lbs.

What is white watermelon?

White Wonder watermelons, botanically classified as Citrullus lanatus, are a rare watermelon variety belonging to the Cucurbitaceae family . The small, round melons grow on trailing vines, maturing in approximately 80 to 93 days.

What is the easiest watermelon to grow?

• Cole’s Early. 80 days. Sweet, good quality. Broad, oval fruit; weights15-20 pounds. ...
• Sugar Baby. See above.
• Fordhook Hybrid. 75 days. Juicy, delicious. ...
• Yellow-flesh fruit.
• Yellow Baby. (AAS) 75 days. Sweet, excellent flavor. ...
• Yellow Doll. 65-70 days. Extra sweet, crisp.

Where is the best watermelon in the world?

What is the sweetest seedless watermelon?

Summer Breeze Seedless Watermelon is a hybrid, seedless watermelon variety that produces round, blocky watermelons averaging 15 lbs. This is considered one of the best-tasting seedless watermelon varieties on the market. It has a high brix rating of 11.7, making it super sweet!