Why Does Spicy Food Make My Throat Hurt?

by | Last updated on January 24, 2024

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Eating spicy foods can cause your vocals cords to inflame , leaving you with a hoarse voice. And besides being an irritant to your throat, spicy foods can do even more damage because of the acid reflux it can trigger.

What helps a sore throat from spicy food?

Hot sauce is made from peppers that are high in capsaicin, which can be used to fight inflammation and provide pain relief. So, while it may burn at first, dropping a few drops of hot sauce into a warm glass of water to gargle may just be the right remedy to cure your sore throat.

Can spicy food cause sore throat?

Outdoor air pollution and indoor pollution such as tobacco smoke or chemicals can cause a chronic sore throat. Chewing tobacco, drinking alcohol and eating spicy foods also can irritate your throat .

Can certain foods cause sore throats?

Anything Citrus – Citrus fruits and juices are acidic meaning they can irritate a sore throat further. Hard Or Crunchy Foods – Dry toast, nuts and crackers all have sharp edges that could cause more pain to an already inflamed throat. Tomato Sauces – Tomatoes are also acidic which can anger a sore throat.

What foods can irritate the throat?

  • crackers.
  • crusty bread.
  • spicy seasonings and sauces.
  • sodas.
  • coffee.
  • alcohol.
  • dry snack foods, such as potato chips, pretzels, or popcorn.
  • fresh, raw vegetables.

Does lemon cause sore throat?

However, citrus juices can make sore throats feel worse due to their acidity. This means they can irritate the already tender surface of the throat .

What is best for throat infection?

Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon. Herbal teas are especially soothing to a sore throat ( 5 ). Cool your throat by eating a cold treat like a popsicle or ice cream.

Can sperm cause sore throat?

The inside of your mouth and throat are covered with mucous membranes, and as such the reason you can get a sore throat from STD is because when semen or vaginal fluids from an individual carrying gonorrhea are introduced to the region .

Why is sore throat worse in evening?

Dry indoor air . If the air in your home is particularly dry, your nasal passages and throat could dry out during the night, causing you to wake with a scratchy or sore throat.

How should I sleep with a sore throat?

Sleeping on an incline can help you breathe easier and help clear mucus, which drip down the back of your throat and cause irritation. You can prop yourself up by using pillows or raise the head of your bed.

What should you not drink with a sore throat?

Avoid stuff like alcohol, caffeine, very spicy foods and acidic foods (like tomatoes and citrus). They are all potential irritants that should temporarily be avoided when dealing with a sore throat, De Santis, says.

How do I stop a sore throat?

  1. Gargle with salt water—but steer clear of apple cider vinegar. ...
  2. Drink extra-cold liquids. ...
  3. Suck on an ice pop. ...
  4. Fight dry air with a humidifier. ...
  5. Skip acidic foods. ...
  6. Swallow antacids. ...
  7. Sip herbal teas. ...
  8. Coat and soothe your throat with honey.

Can you get rid of a sore throat in a day?

Viral and bacterial infections, as well as irritants and injuries, cause the majority of sore throats. Most sore throats get better in a few days without treatment . Rest, warm liquids, saltwater gargles, and over-the-counter pain relievers can help soothe the pain of a sore throat at home.

Is watermelon good for sore throat?

Watermelon. Not only will watermelon give you those extra fluids you need to get better, as well as being a delicious source of extra vitamins, but it contains lycopene , a powerful antioxidant that helps with the prevention of illness, reducing respiratory inflammation and prevents infection.

Does ice cream help a sore throat?

Cold foods such as ice cream help soothe sore throats and reduce inflammation .

Diane Mitchell
Author
Diane Mitchell
Diane Mitchell is an animal lover and trainer with over 15 years of experience working with a variety of animals, including dogs, cats, birds, and horses. She has worked with leading animal welfare organizations. Diane is passionate about promoting responsible pet ownership and educating pet owners on the best practices for training and caring for their furry friends.