Why Does The Right Side Of My Groin Hurt?

by | Last updated on January 24, 2024

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Most often, groin pain is the result of a muscle, ligament, or tendon strain . This happens to a lot of men who play sports. The pain may happen right away, or it could build over time. Continuing the sport or activity may make the injury worse.

When should I worry about groin pain?

Seek immediate medical attention if you have: Groin pain associated with back, abdomen or chest pain . Sudden, severe testicle pain. Testicle pain and swelling accompanied by nausea, vomiting, fever, chills or blood in the urine.

Why do I have right sided groin pain?

Typically, your pain is caused by an injury of one of the structures in your leg that attach to your groin, such as a torn or strained muscle, ligament, or tendon . A “groin strain” usually refers to torn or overstretched adductor muscles, which are located on the inside of the thigh.

Why is the right side of my groin hurting male?

The most common cause of groin pain is a muscle, tendon or ligament strain , particularly in athletes who play sports such as hockey, soccer and football. Groin pain might occur immediately after an injury, or pain might come on gradually over a period of weeks or even months.

How do you relieve groin pain?

  1. Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.
  2. Compress your thigh using an elastic bandage or tape.
  3. Take anti-inflammatory painkillers.

How do I know if my groin pain is serious?

Most cases of groin pain do not require medical attention. However, you should see a doctor if you experience severe, prolonged pain accompanied by fever or swelling . These symptoms may indicate a more serious condition. Your doctor will evaluate your symptoms and ask about any recent physical activity.

How do I know if I have a blood clot in my groin?

Symptoms of a blood clot in the groin

Swelling that affects the entire leg . Tenderness following the path of the vein . An abnormal swelling that remains puffy or swollen when you palpate or gently press against it with a finger. Low-grade fever.

What does groin pain indicate?

1 While a muscle strain is the most common cause of groin pain in adults, a wide variety of other conditions may be to blame, including an inguinal hernia, kidney stone, or problems in or around the hip joint, in the scrotum (in men), or with specific nerves.

Where is the groin muscle located on a woman?

The groin area is where your abdomen transitions into your lower body and legs. It’s located near the hips, above your upper thighs and below your stomach . Pain or discomfort in your groin area is most commonly a result of straining, pulling, or tearing one of several groups of groin muscles or ligaments.

Can appendicitis cause groin pain?

Appendicitis refers to inflammation and infection of the appendix. A person first experiences pain near the belly button. The pain later extends to the lower right side of the abdomen, just above the hips and groin. The pain can begin suddenly and worsen when the person moves, takes a deep breath, or sneezes.

Can a UTI cause groin pain?

Symptoms of urinary tract infections

Symptoms of a UTI are similar to those of many other conditions and don’t necessarily mean you have an infection. With an upper UTI you may also notice pain in your side, back or groin. The pain can range from moderate to severe, and it is often worse when you’re urinating.

Can sitting cause groin pain?

That’s how your hip may feel while you’re sitting at your home office desk. And if you’re sitting for 2-3 hours at a time this may lead to a bit of stiffness when you eventually do stand up and go for a walk, or may even lead to some pinching in the groin or hip when you go outside for a longer walk.

Where is the groin located on a man?

The groin area is located at the same place in men and women— at the junction where the upper body or abdomen meets the thigh . It is an area of the hip and is comprised of five muscles that work together to move your leg. The groin area can become painful and cause discomfort because of physical activities and sports.

How long does a groin strain last?

With rest and proper treatment, most groin strains heal on their own in about 4–8 weeks . More severe groin strains can take longer. It is very important to let the strain heal fully and get the doctor’s OK before going back to activities.

Is walking good for groin strain?

Instead, rest is all about avoiding unnecessary strain on the groin, so avoid kicking, intense exercises such as running, and heavy lifting. If the pain is intense, avoid walking or any physical activity for a day or two following the injury.

Is heat or ice better for a groin strain?

Put ice or a cold pack on your groin area for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. After 2 or 3 days, if your swelling is gone, apply heat.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.