Why Should I Hike The Appalachian Trail?

by | Last updated on January 24, 2024

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Hiking the Appalachian Trail will help your resume stand out post-adventure . While this is not a reason in itself to take on a 2,000-mile journey, it is a bonus that helps make an easier transition to the post-hike real world.

Why is the Appalachian Trail important?

The Appalachian Trail Conservancy describes the Appalachian Trail as the longest hiking-only trail in the world . More than two million people are said to take a hike on part of the trail at least once each year. The idea of the Appalachian Trail was proposed in 1921.

How does hiking the Appalachian Trail change you?

Thru-hiking the Appalachian Trail changed me by breaking down my emotional barriers . My emotions are no longer hidden deep behind a tall wall, but right on the surface, constantly moving and emerging. I learned to let them flow better and move through me, rather than to clamp down on them and ignore them.

Do people get laid on the Appalachian Trail?

Hikers may find they have more in common with their fellow hikers than with friends they’ve known for years. Trail love is only natural. Guidebooks that proclaim sex doesn’t happen on the trail are probably written by hikers who weren’t getting any.

How much money does it take to hike the Appalachian Trail?

How much does it cost to hike the Appalachian Trail? The average cost of thru-hiking the Appalachian Trail ranges from $5,000 to $7,000 for a 5- to 7-month hike ; that amount includes gear, trail resupply, and town expenses. Expect to spend about $1,000 a month per person.

Is it safe to hike the Appalachian Trail alone?

If you hike alone, you will be fine and probably better off alone than with someone else . Don’t let your lack of a hiking partner get in the way of you starting a thru-hike.

When should I start the Appalachian Trail?

To avoid crowds and winter conditions, the optimal time to start a northbound thru-hike is the window between April 15 and the first week of May .

Who blazed the Appalachian Trail?

Benton MacKaye , the man known as the founder of the Appalachian Trail, understood the emotional pull of the wilderness. He said his own inspiration for the AT came to him “at the end of a hike to the peak of Vermont’s Stratton Mountain in July 1900,” wrote Brian B. King.

Who has hiked the Appalachian Trail the most times?

Warren Doyle , of Mountain City, Tennessee, has hiked the entire 2,180-mile Appalachian Trail 18 times, including nine thru-hikes. Ignoring all the side trips involved in an AT thru-hike, that’s a total of more than 39,000 miles. It’s an informal, but legendary, record.

How much weight can I lose hiking?

Overall Weight Loss

A 185-pound person who hikes three times a week for two hours each outing is likely to lose approximately 1 pound per week if the calories consumed are the number required to maintain weight. Keep in mind that you may lose less if you weigh less or more if your weight is higher.

How many miles a day do you hike on the Appalachian Trail?

According to the Appalachian Trail Conservancy, most hikers take between five and seven months to complete the AT end to end. According to our data, that translates to an average pace of 14 to 20 miles per day for most hikers.

What is the most difficult section of the Appalachian Trail?

Mount Katahdin

From the perspective of a northbound thru-hiker, the Appalachian Trail saves the most epic for last. That is to say, the trail’s northern terminus, Mount Katahdin, is not only one of the most challenging ascents of the entire trail, it is also one of the most spectacular.

What is pink blazing?

Pink Blazing: when a hiker intentionally speeds up or slows down to hike with a potential love interest .

What is yellow blazing?

Yellow Blazing — Similar to “blue blazing” (above), yellow blazing is when Appalachian Trail hikers “cheat” by getting driven further up the trail . Zero Day — Often referred to as “taking a zero,” this applies to rest days on long hikes where zero miles are covered.

What is hiker midnight?

When you’ve woken up at the crack of dawn and hiked anywhere from 25-40 miles in a day, there isn’t much energy left to do more than pass out in an exhausted, achy stupor precisely at 9 PM , or, as it is known colloquially, “Hiker Midnight.”

What do you need money for on the Appalachian Trail?

You will also need money for supplies, laundry, postage, equipment repair, and equipment replacement . The more days you spend in town, the more money you will spend. Be sure you have money for a possible emergency trip back home. There are also a few fees hikers will encounter along the Trail.

How do I get paid through hike?

  1. Start a Hiking/Travel Blog.
  2. Become a Park Ranger.
  3. Write a Book About Your Adventure.
  4. Lead Guided Hiking Trips.
  5. Become a Wildland Firefighter.
  6. Get Sponsored by a Gear Company.
  7. Start a YouTube Channel.
  8. Write for a Hiking Publication.

Do you have to pay to hike the Appalachian Trail?

Entrance Fee

The Appalachian Trail is free for all to enjoy . No fees, memberships, or permits are required to walk on the Trail.

How many deaths have occurred on the Appalachian Trail?

The Appalachian Trail Conservancy doesn’t keep a record of deaths or injuries, but officials have ballparked it at no more than two or three fatalities per year , mostly from hypothermia or lightning. There’s also the occasional murder.

How do I prepare for the Appalachian Trail physically?

What is the most beautiful section of the Appalachian Trail?

  1. The Pinnacle , Pennsylvania. ...
  2. Clingmans Dome, Tennessee. ...
  3. McAfee Knob , Virginia. ...
  4. Tinker Cliffs, Virginia. ...
  5. Dragon’s Tooth , Virginia. ...
  6. Max Patch, North Carolina. ...
  7. Grayson Highlands/ Mount Rogers, Virginia. ...
  8. Mount Moosilauke, New Hampshire.

How often can you resupply on the Appalachian Trail?

Long-distance hikers leave the Appalachian Trail (A.T.) periodically ( typically every 3-5 days ) to resupply in nearby towns. In remote areas, such as the Great Smoky Mountains National Park in Tennessee/North Carolina and the “100 Mile Wilderness” in Maine, hikers may carry food for 6-8 days or more.

How much water should I bring on the Appalachian Trail?

Hydration: Whether you use water bottles or a tube hydration system, have the capacity to carry at least 2 quarts .

What is a flip flop thru-hike?

A flip flop thru-hike is when a hiker starts their hike at a less conventional spot to then return to complete the remainder of the trail . So, on the Appalachian Trail, instead of starting in Georgia or Maine, you could start somewhere in the middle to head north.

Where is the 1000 Mile Marker on Appalachian Trail?

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.