Kids who play the sport will improve their hand-eye coordination and cardiovascular health . The game involves running, swinging, and throwing–making it the perfect opportunity to build muscle strength, increase endurance, and more. Additionally, playing the game for an hour burns ~300 calories.
Why do I want to play softball?
There are many reasons people start playing softball at any age. From practical skills like time management to health benefits like boosting your cardiovascular health, there's not a single reason you should not play the sport. Also, it's fun and exciting .
What can you benefit from playing the game softball?
Improves self-esteem : Players involved in sports like softball generally feel better about themselves, both mentally and socially. Practicing, improving skills and gradually achieving goals help build confidence, reduce stress and make them more resistant to social pressure.
What life lessons does softball teach?
- Sportsmanship. Ok, maybe this one was obvious but it's also apparent that some players have a harder time with this than others. ...
- Leadership. ...
- It's ok to fail. ...
- How to accept criticism. ...
- Teamwork. ...
- To be Encouragers/Cheerleaders. ...
- Life is not fair. ...
- To do what you love.
What rules are different in softball than baseball?
In softball, the ball is pitched from a flat pitching circle that is no more than 43 feet away from the plate. The actual physical act of pitching is the most noticeable difference. In softball, the ball has to be thrown underhand . In baseball, the pitch is almost always done overhand or sidearm.
What are the 5 basic skills in softball?
The basic skills for any player involved in softball are; throwing, catching, hitting for contact, hitting for power, and running . They are often referred to as the “five tools” because they are the five things that coaches and scouts look for in softball position players.
Why is softball so popular?
Health. One of the major reasons why softball has been surging in popularity throughout America is simply that it is a healthy sport which requires a lot of physical activity . ... So the sport is a great way for the softball players of all ages to remain active, healthy and strong.
What muscles does softball work?
The primary muscles in the lower body used while playing softball are the quadriceps, hamstrings, hip flexors, groin and the calf muscles .
What age should you start softball?
Tee Ball Softball is for girls 4-5 years old (with a local option for 6- and/or 7-year-olds) who want to learn the fundamentals of hitting and fielding. In Tee Ball Softball, players hit a ball off a batting tee.
What is an interesting fact about softball?
The softball infield is smaller than one on a baseball field . In softball the bases are 60 feet apart and on a baseball diamond the bases are 90 feet apart. At the 1996 Olympics every softball game was sold out. The first World Softball Championship game was played in 1965 in Melbourne, Australia.
How did softball get its name?
It was invented in 1887 in Chicago, Illinois, United States as an indoor game. ... The name “softball” was given to the game in 1926 because the ball used to be soft ; however, in modern-day usage, the balls are hard. A tournament held in 1933 at the Chicago World's Fair spurred interest in the game.
Is softball a female sport?
Men Play Baseball, Women Play Softball Despite the popularity of women's basketball and soccer — games men also play with very similar rules — baseball has failed to catch on as a women's sport. Instead, women play softball.
What is the fastest softball pitch ever?
The fastest documented pitch ever thrown by a major league pitcher is 103 mph .
Did softball or baseball come first?
It is generally agreed that softball developed from a game called indoor baseball , first played in Chicago in 1887. It became known in the United States by various names, such as kitten ball, mush ball, diamond ball, indoor–outdoor, and playground ball.
What is the most important skill in softball?
Softball Skills: Physical Focus on the most fundamental skills in softball: throwing and catching the ball, and running .
