The one thing that stays constant from bike to bike is your seat height from the bottom bracket to top of the saddle. There will be some variation due to crank arm length and pedal system, but
once you have a functionally good saddle height, that can transfer from bike to bike
.
Can you adjust height of bike seat?
Adjust your seat height by loosening the pinch bolt where the seatpost slides into the frame. Twist the seat to raise or lower the post as needed and then tighten the bolt
. Now get on your bike and place the ball of your foot directly on top of the pedal spindle, when the crank is at the bottom of the rotation.
How high should your bike seat B?
If your saddle height is correct,
your heel should just graze the pedal at the bottom of the pedal stroke (in the 6 o’clock position)
. When riding, if you encounter pain at the front of your knee, raise the saddle slightly. If you have pain in the back of the knee, drop the saddle.
Are all bike saddle rails the same?
Most saddles have two parallel rails that the seatpost clamps to, but designs vary from one to four rails
. Rails provide fore and aft adjustment of the saddle, usually an inch or so (2.5 cm).
What bike do I need for my height?
Height Bike Size | 5’7” to 5’11” (170-180 cm) 16 to 17 inches | 6’0” to 6’2” (180-188 cm) 17 to 19 inches | 6’2” to 6’4” (188-193 cm) 19 to 21 inches | 6’4” or taller (193+ cm) 21 plus inches |
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Can you put any saddle on any bike?
Yes,
most modern bike seats are universal and can be interchanged with different seat posts
. The exceptions are if you have much older equipment or a specialized bike. It’s best to check the number of rails and the rail width on your saddle to ensure a correct fit to the seat adapter.
What happens if saddle is too high?
A saddle that is too high will
cause the hips to rock back and forth
. Not only does this detract from pedalling efficiency, but it can also be extremely uncomfortable. Discomfort can show up in your lower back or as knee pain (especially in the back of the knee).
Should bike seat be higher than handlebars?
As a general rule of thumb,
you want the top of the handlebar about as high (or higher than) the saddle, unless you’re a sporty rider looking to ride fast
. Try touching your elbow to the nose of the saddle and reaching forward towards the handlebar with your hand.
Which bike is best for 5 feet girl?
- Hero Splendor Plus. 67,024 | Street | 97.2 cc. …
- Honda Livo. 73,199 | Street | 109.51 cc. …
- Bajaj Pulsar 150. 99,142 | Street | 149.5 cc. …
- Suzuki Intruder 150. 1,28,824 | Cruisers | 155 cc. …
- Bajaj Avenger Cruise 220. 1,31,302 | Cruisers | 220 cc. …
- TVS Apache RTR 160. …
- KTM 200 Duke.
Should I be able to touch the floor on a bike?
When you turn the pedals, there should be no stretching or reaching, pointing your toe or rocking hips. Trust us,
you really shouldn’t be able to touch the floor with both of your feet when you’re sitting on the saddle
. This is an all too common myth and will stop you from getting the most out of your bike.
Which bike is best for tall guys?
Brand Model Engine Displacement | Bajaj Pulsar NS200 199.5cc | Bajaj Dominor 250 248.8cc | KTM 250 Duke 248.8cc | Suzuki Gixxer SF 250 249cc |
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How do you determine the height of a saddle?
Calculating your ideal saddle height based on your inseam is easy. On average, the seat height should be 109% of your inseam. You can thus use your calculator to
multiply your inseam in millimetres by 1,09
. Multiply by 1,09 and you know your correct saddle height.
Can you replace saddle rails?
Rails cannot be replaced
. Could try to Gorilla glue it though, worth a shot. Actually they can, but it’s not something that can be done without specialized tooling. Many saddle makers will allow you to send them back to have rails replaced.
Are bike seat posts universal?
While there are any number of post diameters out there,
most modern road and MTB bike frames accept a seatpost of either 27.2mm in diameter (‘standard’), 30.9 or 31.6mm (‘oversize’)
.
Do carbon saddles break?
Not only are carbon saddle rails stronger but are made to fit specific seat clamps. While this may seem like they’re less versatile, it actually makes for a more secure fit that
won’t be as likely to break due to added pressure
. Therefore, you won’t have to pay more to replace your equipment early.
What size bike should I get if im 5 7?
Your Height / Inseam Bike Size | 5’3′′ to 5’7′′ with 27′′ to 29′′ inseam S (small) 15 inch bike | 5’7′′ to 5’11” with 29′′ to 31′′ inseam M (medium) 17 inch bike | 5’11” to 6’2′′ with 31′′ to 33′′ inseam L (large) 19 inch bike | 6’2′′ to 6’4′′ with 33′′ to 35′′ inseam XL (extra large) 21 inch bike |
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Is a 26-inch bike good for what height?
Bikes with 26-inch wheels are designed for people who are
between a height of about five feet to the smaller end of six feet
. If you’re taller than that, then your bike should have larger tires and more space in length.
What size bike does a 5’2 woman need?
Women’s hybrid bikes | Rider height Suggested frame size | Feet and inches Centimetres Inches | 4ft 10in – 5ft 2in 148 – 158cm 13 – 14in | 5ft 2in – 5ft 6in 158 – 168cm 15 – 16in |
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What size saddle do I need cycling?
Measuring sit bone width
Sit with your feet tilted up long enough to leave a good impression. Stand and find the two deepest indentions your sit bones left behind and mark them both with a point. Measure from one point to the other with your measuring tape in millimeters.
Add 20-25mm to determine your saddle size
.
Why do my sit bones hurt when cycling?
A combination of pressure from your bodyweight bearing down on the saddle, friction from the constant pedalling motion, moisture from sweat, an increase in temperature and reduced blood flow
can produce a perfect storm for discomfort and the formation of sores.
How high should my mountain bike seat be?
The saddle is at the right height when your heel just touches the top of the lower pedal with your leg straight
; your crank should be right at the bottom of its stroke.
Does cycling increase height?
Myths About Cycling
Medical professionals say that
there is no scientific research indicating that cycling increases height
. They say that the height growth purely depends on your genes and environment. This was a fact sometime ago and has become a myth now.
Is bike seat too high?
Strain in the back of your knee, or irregular sharp pain in its side, it’s likely your saddle is too high
– so adjust the height as you would for wobbly hips. But another area you may want to check is your cleat or shoe position on the pedal. Your cadence shouldn’t be characterised by pointed toes.
How does saddle height affect power?
If a saddle is too low, then the pedal stroke is over before the muscles have been able to fully do their thing (contract or extend).
Increasing saddle height increases power output, up to a point. And at that point, power output then starts to decrease
.
How high should saddle be above handlebars?
For a performance road position, the top of the handlebar should be about 5-6 cm below the mid-point of the saddle
. 4. For a recreational road bike position, the top of the handlebar should be level with the mid-point of the saddle, or maybe a couple of centimetres below.
Should your leg fully extend on a bike?
Proper position:
With your foot at the bottom of the pedal stroke, you should see a slight bend in the leg, reaching about 80-90 percent of full leg extension
. This is true for road, mountain and hybrid bikes.
Why are road bike seats so high?
These seats are so high up, you might be wondering riders even get on in the first place. Well, there’s actually a very good reason why some of these seats look so high, and the answer is
efficiency and injury prevention
. When you are pedaling, your leg should be almost fully extended at the bottom of the stoke.