Can Traveling Cause Diarrhea?

by | Last updated on January 24, 2024

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Traveler's occurs within 10 days of travel to an area with poor public hygiene

. It's the most common illness in travelers. It's caused by drinking water or eating foods that have bacteria, viruses, or parasites. It usually goes away without treatment in a few days.

Why do road trips give me diarrhea?


Food or beverages contaminated with bacteria, viruses, and/or parasites (such as protozoa) that visitors are unaccustomed to are the usual culprits

, with bacteria accounting for the majority of infections. Avoiding these possibly infectious foods or beverages is your best bet at preventing diarrhea in the first place.

Can traveling upset your stomach?

“Travel can be a hectic time. You may not have your normal, healthy diet available. You may be eating out more and eating new foods in new locations, including more processed foods, and

it's easy to overeat in this setting, placing more stress on your digestive system than at home

,” Dr.

What is the difference between diarrhea and travelers diarrhea?


Diarrhea is the term for that are loose or watery. Traveler's diarrhea occurs within 10 days of travel to an area with poor public hygiene

.

How do you fix travelers diarrhea?

  1. Drink lots of fluids. If you get diarrhea, drink lots of fluids to stay hydrated. …
  2. Take over-the-counter drugs. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea. …
  3. Only take antibiotics if needed.

Where is travelers diarrhea most common?

TD is particularly common among people traveling to

Asia (except for Japan and Singapore), the Middle East, Africa, Mexico, and Central and South America

. The risk is moderate in Southern Europe, Russia, and China.

Is traveler's diarrhea contagious?

Travelers' diarrhea is often a symptom of an infection like e. coli or food poisoning. While by itself,

it is not contagious

, the infection that caused it may be.

Can traveling affect your bowels?

When you're traveling, it's no wonder

you can wind up with digestive system problems like or diarrhea

, says colorectal surgeon Sarah Vogler, MD. “There are a lot of habits related to comfortable bowel movements,” Dr. Vogler says. “Just a change in what you eat or drink can affect your digestive system.

Will Pepto-Bismol help with travelers diarrhea?

Can medications prevent travelers' diarrhea? Yes.

Pepto-Bismol has been used for a number of years to prevent travelers' diarrhea

. Studies show that if adults take the equivalent of two tabs four times a day, it can decrease the incidence of travelers' diarrhea up to 60%.

Should I take Imodium for traveler's diarrhea?

Traveler's diarrhea often is treated with antibiotics. You also can take loperamide (brand name: Imodium), but

don't take it without an antibiotic if you have bloody diarrhea

. Children, pregnant women, older adults, and other people who get dehydrated easily should drink rehydration solutions.

What does traveler's diarrhea look like?

The most common signs and symptoms of traveler's diarrhea are:

Abrupt onset of passage of three or more looser watery stools a day

. An urgent need to defecate. Abdominal cramps.

Do probiotics help with travelers diarrhea?

There's no hard proof that probiotics work for this problem.

Some research shows they help travelers avoid this kind of diarrhea, but other studies show there isn't any benefit

. The strongest evidence points to help from Bifidobacterium bifidum, Lactobacillus acidophilus, and Saccharomyces boulardii.

Is diarrhea a symptom of anxiety?

As well as affecting how a person feels mentally, anxiety can also have physical effects.

A common physical manifestation of anxiety is stomach upset, including diarrhea or loose stools

.

Is it normal to have diarrhea after vacation?

Even more common than constipation during travel is the reverse.

Traveler's diarrhea affects up to 40 percent of travelers, especially when visiting developing countries

, Cohen says. “It's usually a very benign, self-limited condition and your body will get rid of the symptoms after two to four days,” he says.

Why is it hard to poop when traveling?


Movement stimulates the gut, so sitting on a plane or in a car for long periods of time can cause the intestines to clog

; ignoring the urge to go while in the air or on the road can also make it more difficult once you finally sit down on the toilet. Time differences can also pose a problem.

Can traveling cause IBS?


The cramping, bloating and other icky symptoms of IBS can make travel by plane or vehicle anxiety-ridden and stressful

. Go by plane and you're subject to the lack of privacy and micro-quarters of an airplane lavatory. Go by car and you're subject to the uncertainty and questionable cleanliness of the next rest stop.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.