How Long Does It Take To Walk After Spinal Cord Injury?

by | Last updated on January 24, 2024

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The time period a patient needs to rehabilitate depends on the patient’s injury and ability to heal. Some patients can take a few weeks to regain the ability to walk, while others

take several months or longer

.

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What are the chances of walking again after a spinal cord injury?

Of those with neck injuries who can only feel light touch,

about 1 in 8

may eventually walk. The sooner that muscles start working again after a spinal cord injury, the better the chances are of additional recovery—especially for walking.

How long after a spinal Can you walk?

The effect usually takes

between 2 and 4 hours

to wear off, depending on the dose your procedure required. When can I go home? Before you go home the spinal anaesthetic must have completely worn off. This means you should be able to walk and move about as you do normally.

Can you walk after incomplete spinal cord injury?

Approximately 80% of patients with incomplete spinal cord injury (SCI) can regain ambulatory ability after participation in a rehabilitation program. However,

most of them can walk non-functionally and require a walking device

.

Will I walk again after spinal surgery?

Returning to a Normal Life After Spinal Surgery

With the latest surgical techniques, even after larger surgeries,

most patients are up and walking without assistance within a few days

and are able to go home. Some older or more debilitated patients may need to go to a rehab facility for a week or so after surgery.

Can you walk too much after spinal fusion?

Walk, Walk, Walk. Individuals recovering from surgery are

prone to put on excess weight

because they are often limited in their mobility (and therefore their ability to burn calories), especially in the first 2 to 3 weeks after surgery.

How long do you stay in the hospital after a spinal cord injury?

Critical Care, Surgery, and Hospitalization

The average hospital stay immediately following a spinal cord injury is

11 days

. Many injury survivors then transition to rehabilitative facilities, at which the average stay is 36 days.

How long do spinal cord injury patients live?

Individuals aged 60 years at the time of injury have a life expectancy of approximately

7.7 years

(patients with high tetraplegia), 9.9 years (patients with low tetraplegia), and 12.8 years (patients with paraplegia).

Can a spinal cord injury heal?


There is no cure for a spinal cord injury

. However, rehabilitation and adaptive devices can help a person gain more independence and improve their quality of life.

Can spinal cord injuries get worse?

New research is suggesting that fatigue is a major issue for people with all kinds of spinal cord injuries the longer they have been injured. It won’t go away on its own, and

it’s only likely to get worse

, unless you do something about it – a change in your schedule, routine, or even the equipment you use might help.

Why is walking so important after surgery?

Why You Should Walk

These body systems are slowed down after surgery. Walking also

improves blood flow and speeds wound healing

. Failure to walk may cause increased constipation and gas pain and weakness, and puts you at a higher risk for infections, blood clots and lung problems such as pneumonia.

How long does it take nerves to heal after spinal fusion?

Spinal fusion surgery recovery typically takes anywhere from

three to six months

, and this time frame includes the various types of physical therapy that each patient must undergo.

How do you sit on the toilet after back surgery?

Use an elevated toilet seat or commode to raise the level of the toilet. Do NOT lean over your legs while sitting. 2.

Wear your brace while using the bathroom

.

Can I cross my legs after spinal fusion?


Never cross your legs

. Adjust the backrest to support your lumbar spine (at waist level). If your seat is not adjustable, use a folded/rolled towel or pillow for support in the small of your back.

What happens after a spinal cord injury?

If the spine is injured and sensitive tissue is destroyed,

nerve and glial cells die within minutes to hours

. This first damage is then followed by a “secondary damage”. Blood vessels rupture, leading to swelling and oxygen deficiency in the tissue. Other nerve cells die and the damage spreads.

Does spinal cord injury affect the brain?

Spinal cord injuries

can cause widespread and sustained brain inflammation

that leads to progressive loss of nerve cells, with associated cognitive problems and depression, researchers have found for the first time.

Are spinal cord injuries permanent?


Complete spinal cord injuries are usually permanent

. Incomplete spinal cord injuries may allow for some functional improvement over time.

How do you help someone with spinal cord injury?

  1. Understand the Injury. …
  2. Realize Nothing is Certain. …
  3. Help the Injured Get Stronger. …
  4. Help Them Set Goals. …
  5. Actually Help Them Accomplish Those Goals. …
  6. Don’t Just Jump in and do Things for the Injured Person. …
  7. Include the Person in Everything. …
  8. Get them Involved in Something.

How does spinal cord injury affect the body?


Extreme back pain or pressure in your neck

, head or back. Weakness, incoordination or paralysis in any part of your body. Numbness, tingling or loss of sensation in your hands, fingers, feet or toes. Loss of bladder or bowel control.

Can a woman with spinal cord injury get pregnant?

Having a spinal cord injury (SCI)

does not affect your ability to naturally become pregnant, carry, and deliver a baby

, so your decision to have children is made in much the same way as anyone else. You consider the demands and challenges of parenting and how you might manage them.

What food is good for spinal cord injury?

  1. Dark Leafy Greens. Dark leafy greens like spinach, kale, and collard greens are packed with essential nutrients that can help promote recovery after spinal cord injury. …
  2. Berries. …
  3. Orange Vegetables. …
  4. Oily Fish. …
  5. Nuts. …
  6. Dairy. …
  7. Beans. …
  8. Citrus Fruits.

How long does nerve pain last after spinal cord injury?

Many people report that pain following their SCI continues or even worsens over time

3

and it has been documented that those reporting neuropathic pain in the subacute period (3–6 months) after injury are likely to continue experiencing pain at

3–5 years

following their injury.

How do you know if a back injury is serious?

  1. difficulty breathing or shortness of breath.
  2. problems with urinating or passing stool (poo)
  3. numbness or pins and needles to the arms, legs, hands or feet.
  4. fever.
  5. paralysis.
  6. blood in the urine.

What clothes wear after back surgery?

Back and neck surgery: The best clothing choices to accommodate a hard or soft brace are

button-down shirts

, zip-up hoodies and cardigans. Looking down will be difficult for some time, but slip-on shoes, sneakers and boat shoes make mobility easier.

How do you wash your hair after back surgery?


Use a hand-held shower to wash your hair

. Or bend at the knees and hips under the showerhead to avoid arching your back. To avoid bending, use a long-handled scrub brush. Use liquid soap so you don’t need to pick up a dropped bar of soap.

What should I wear after spinal surgery?

For your comfort, you will want to bring your own toiletries to the hospital. Also

pack underwear and comfortable, loose pajamas or nightgowns

. You will also need a robe (not floor length), and slippers or soft, low-heeled shoes with closed backs, such as sneakers, walking shoes or loafers.

Does walking help you heal faster after surgery?

Movement increases the flow of blood, which aids in healing. Walking

can help prevent harmful blood clots

also. Mild activity helps reduce the chances of developing pneumonia.

Why do my legs hurt after spinal fusion?

Although spine surgery has become much more reliable in the last 20 years or so, some patients will still have leg pain after a lumbar

decompression surgery for spinal stenosis

or a disc herniation. Sometimes this is a temporary condition as the nerve root or roots take time to heal.

Can you feel the hardware after spinal fusion?



If the hardware is prominent under the skin the patient may feel a painful bump

,” Dr. Lieberman explains. “If the hardware loosens or is irritating the surrounding tissue and nerves, the patient may feel pain or may feel and hear crepitus—a crackling sound or popping sound.”

How often should you walk after spinal fusion?

Walking is the best activity you can do for the first 6 weeks after surgery. You should start out slowly and work up to walking

30 minutes at least twice a day

. Do not be surprised if you require frequent naps during the day.

How much do I walk after surgery?

Get Moving. Walking after surgery is one of the most important things you can do after having a procedure. It may seem like a simple thing, but a

quick walk every hour or two

can help prevent serious complications like deep vein thrombosis (DVT) and pneumonia.

Can I bend after spinal fusion?

Once the surgeon confirms on x-ray imaging that the fusion has completely solidified into one bone, a full return to an active lifestyle—including bending, lifting, and twisting—

is permitted

. This approval typically occurs about 6 months after the surgery, but sometimes it may take closer to 12 months.

Why do my hips hurt after spinal fusion?

There are three possible causes of SIJ pain: (1)

an increased mechanical load transfer onto the SIJ after fusion

; (2) bone graft harvesting in the iliac crest close to the joint; and (3) the misdiagnosis of an SIJ syndrome before fusion (i.e., the lumbar spine is thought, erroneously, to be fused) [4].

Will I lose weight after spinal fusion?

Body weight change following lumbar surgery in overweight patients varied between the two included studies. One study reported

6% of patients lost weight 34 months following lumbar surgery

, while 35% gained body weight.

Can you sleep on your side after spinal fusion?


It is generally OK after back surgery to sleep in whatever position is most comfortable

. Some prefer to sleep on one side or the other with a pillow between their knees and/or behind them to support the back.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.