There is a substantial return on investment in mental health.
Every US$ 1 invested in scaling up treatment for depression and anxiety leads to a return of US$ 4 in better health and ability to work
. essential mental health services. This helps us to move closer to Universal Health Coverage.
Why is research important to the mental health field?
Research plays a vital role in the understanding of the causes of mental illnesses, the development of treatments and preventive strategies, and the promotion of mental health
.
What does it mean to invest in mental health?
“Investing in mental health really means
looking at how individuals, business, societies, and funders are prioritizing action on mental health
,” she stated.
Is mental health a good investment?
The high cost of poor mental health
Study after study shows that when companies invest in evidence-based mental health programs, employees feel better, are more productive, miss work less often, are more satisfied at work, and have lower health care costs — all of which translate to lower costs for the business.
How has research improved mental health?
Research improves our understanding of the causes and risk factors for mental health problems, supports promotion and prevention initiatives helping people to stay well, underpins the development and evaluation of new forms of support (psychological, social, cultural and pharmacological), and provides evidence on how …
How can we invest in mental health?
These investments can come in many forms, including, but not limited to, the following: investments in mental health apps, investments in speaking with mental health professionals, investments in exercise equipment, investments in movement classes, investments in time spent away from screens, investments in time spent …
How do I invest in mental health?
Plan nutritious meals, exercise at least 30 minutes each day, meditate, practice relaxation and breathing exercises, keep a daily gratitude journal, and stick to a healthy sleep schedule
. Spend time outdoors connecting with nature, if possible.
Why is mental health more important now than ever?
The pandemic has drastically changed many aspects of our lives and has brought a great sense of worry, insecurity, and fear.
No one has been left unaffected by COVID-19
and this is why it’s more important than ever to be attune to our mental health needs and make our mental wellbeing a priority.
What is the rate of mental illness in the US?
An estimated 26% of Americans ages 18 and older — about 1 in 4 adults — suffers from a diagnosable mental disorder in a given year
. Many people suffer from more than one mental disorder at a given time. In particular, depressive illnesses tend to co-occur with substance abuse and anxiety disorders.
Why are mental health resources so important?
Mental health services also
reduce the risk of chronic diseases related to stress, anxiety and substance abuse
. Most importantly, mental health services save lives, while improving the outlook for people who may feel hopeless and lost.
What is the importance of mental health in this pandemic?
We live in turbulent times and compacted by the COVID-19 pandemic, the issue of mental health is not only relevant but crucial. Mental health is more than the presence or absence of a mental illness.
It is a crossroad between emotional, psychological, and physical well-being
.
Why addressing mental health is important?
Maintaining a positive mental health and treating any mental health conditions is crucial to
stabilizing constructive behaviors, emotions, and thoughts
. Focusing on mental health care can increase productivity, enhance our self-image, and improve relationships.
