What Is The Psychology Behind Phobias?

by | Last updated on January 24, 2024

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Phobias are thought

to be learned emotional responses

. It is generally held that phobias occur when fear produced by an original threatening situation is transferred to other similar situations, with the original fear often repressed or forgotten.

Why do people fear phobias?

It’s a response the brain has learned in an attempt to protect the person. It’s as

if the brain’s alert system triggers a false alarm

, generating intense fear that is out of proportion to the situation. Because the fear signal is so intense, the person is convinced the danger is greater than it actually is.

Are phobias psychological disorders?

Phobias are

diagnosable mental disorders

. The person will experience intense distress when faced with the source of their phobia. This can prevent them from functioning normally and sometimes leads to panic attacks. In the United States, approximately 19 million people have phobias.

What happens in the brain with a phobia?

It turns out that phobias are associated with major alterations in brain activity as detected by functional imaging studies. Individuals who suffer from phobias have been shown to

display increased activity of the amygdala when exposed to phobia-inducing stimuli

, noted on functional MRI.

What is the rarest fear?

  • Ablutophobia | Fear of bathing. …
  • Arachibutyrophobia | Fear of peanut butter sticking to the roof of your mouth. …
  • Arithmophobia | Fear of math. …
  • Chirophobia | Fear of hands. …
  • Chloephobia | Fear of newspapers. …
  • Globophobia (Fear of balloons) …
  • Omphalophobia | Fear of Umbilicus (Bello Buttons)

What is the Glossophobia?

Glossophobia isn’t a dangerous disease or chronic condition. It’s

the medical term for the fear of public speaking

. And it affects as many as four out of 10 Americans. For those affected, speaking in front of a group can trigger feelings of discomfort and anxiety.

Do phobias get worse with age?

“Generally,

phobias will probably improve with age

, but if your phobia has anything to do with being vulnerable, such as heights or big crowds, it will probably get worse.”

What are 3 types of phobias?

There are three types of phobia:

social phobia, agoraphobia, and specific phobia

. Symptoms, or phobic reactions, may be psychological, such as an intense feeling of unease or foreboding; physical, such as crying or gastrointestinal distress; or behavioral, which includes a wide variety of avoidance tactics.

Is fear real or imaginary?


Fear is also partly imagined

, and so it can arise in the absence of something scary. In fact, because our brains are so efficient, we begin to fear a range of stimuli that are not scary (conditioned fear) or not even present (anticipatory anxiety). We get scared because of what we imagine could happen.

Can phobias be cured?

Treating phobias


Almost all phobias can be successfully treated and cured

. Simple phobias can be treated through gradual exposure to the object, animal, place or situation that causes fear and anxiety. This is known as desensitisation or self-exposure therapy.

Why is fear so powerful?

Fear is experienced in your mind, but

it triggers a strong physical reaction in your body

. As soon as you recognize fear, your amygdala (small organ in the middle of your brain) goes to work. It alerts your nervous system, which sets your body’s fear response into motion.

Is there a phobia for the human body?

“Anthro” means people and “phobia” means fear. Although not an explicit clinical disorder in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), it may be considered a

specific phobia

. Aspects of this phobia can be seen in a variety of other clinically recognized disorders.

What is the #1 phobia?

Overall,

fear of public speaking

is America’s biggest phobia – 25.3 percent say they fear speaking in front of a crowd. Clowns (7.6 percent feared) are officially scarier than ghosts (7.3 percent), but zombies are scarier than both (8.9 percent).

What is Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for

a fear of long words

. Sesquipedalophobia is another term for the phobia.

What is Megalophobia?

If the thought of or encounter with a large building, vehicle, or other object causes intense anxiety and fear, you may have megalophobia. Also known as

a “fear of large objects

,” this condition is marked by significant nervousness that is so severe, you take great measures to avoid your triggers.

Why do I hate public speaking?

Another factor involves people’s beliefs about public speaking and about themselves as speakers. The fear often arises when people overestimate the stakes of

communicating their

ideas in front of others, viewing the speaking event as a potential threat to their credibility, image, and chance to reach an audience.

Jasmine Sibley
Author
Jasmine Sibley
Jasmine is a DIY enthusiast with a passion for crafting and design. She has written several blog posts on crafting and has been featured in various DIY websites. Jasmine's expertise in sewing, knitting, and woodworking will help you create beautiful and unique projects.