Researchers have predicted that
autonomic responses conditioned to fear-relevant stimuli should mimic the aforementioned characteristics of phobias
. The evidence most consistent with the theory is the enhanced resistance to extinction of electrodermal responses established to fear-relevant stimuli.
Which of the following seems to be the best treatment for phobias?
Exposure therapy and cognitive behavioral therapy
are the most effective treatments. Exposure therapy focuses on changing your response to the object or situation that you fear.
What is one of the major ways the anxiety disorders differ?
Anxiety disorders differ from
normal feelings of nervousness or anxiousness
, and involve excessive fear or anxiety.
Which of the following is one of the five primary types of anxiety disorders recognized in the DSM IV TR?
- Generalized Anxiety Disorder. …
- Obsessive-Compulsive Disorder (OCD) …
- Panic Disorder. …
- Post-Traumatic Stress Disorder (PTSD) …
- Social Phobia (or Social Anxiety Disorder)
- Phobias.
- Panic disorder.
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Depression.
- Suicidal thoughts or suicide.
- Substance abuse.
What is the root cause of OCD?
Causes of OCD
Compulsions are learned behaviours, which become repetitive and habitual when they are associated with relief from anxiety. OCD is due to
genetic and hereditary factors
. Chemical, structural and functional abnormalities in the brain are the cause.
What are the 4 levels of anxiety?
Anxiety levels are typically classified by the level of distress and impairment experienced into four categories:
mild anxiety, moderate anxiety, severe anxiety and panic level anxiety
.
What are 3 types of phobias?
There are three types of phobia:
social phobia, agoraphobia, and specific phobia
. Symptoms, or phobic reactions, may be psychological, such as an intense feeling of unease or foreboding; physical, such as crying or gastrointestinal distress; or behavioral, which includes a wide variety of avoidance tactics.
What is the Glossophobia?
Glossophobia isn’t a dangerous disease or chronic condition. It’s
the medical term for the fear of public speaking
. And it affects as many as four out of 10 Americans. For those affected, speaking in front of a group can trigger feelings of discomfort and anxiety.
Do phobias get worse with age?
“Generally,
phobias will probably improve with age
, but if your phobia has anything to do with being vulnerable, such as heights or big crowds, it will probably get worse.”
What are the 7 types of OCD?
- Aggressive or sexual thoughts. …
- Harm to loved ones. …
- Germs and contamination. …
- Doubt and incompleteness. …
- Sin, religion, and morality. …
- Order and symmetry. …
- Self-control.
What causes obsessive thoughts?
Brain imaging studies indicate that obsessive thinking is associated with
a neurological dysfunction of unknown cause that forces thoughts into repetitive loops
. While some people find themselves obsessing for the first time, others may have had multiple episodes, the specific content changing over time.
How do I stop obsessive thoughts?
- Distract yourself. When you realize you’re starting to ruminate, finding a distraction can break your thought cycle. …
- Plan to take action. …
- Take action. …
- Question your thoughts. …
- Readjust your life’s goals. …
- Work on enhancing your self-esteem. …
- Try meditation. …
- Understand your triggers.
What is the 3 3 3 rule for anxiety?
If you feel anxiety coming on, take a pause.
Look all around you. Focus on your vision and the physical objects that surround you
. Then, name three things you can see within your environment.
Is GAD a disability?
Generalized anxiety disorder and other forms of severe anxiety are often long-term, can be diagnosed by a doctor, and can limit someone from engaging in substantial gainful activity. As long as your condition meets those requirements, it will
considered a disability according
to Social Security law.
Is GAD a lifelong disorder?
Individuals with GAD often
describe themselves as lifelong worriers
, and their tendency to worry is often so pronounced and persistent it is often and readily recognized by others as extreme or exaggerated.
