shot while boys use an
8.8 lb. shot
put. In the 15- to 18-year-old brackets, the USATF shot weights are the same as high school weights set by NFHS: Boys throw a 12 lb. shot while girls throw an 8.8 lb.
What is the weight of shot put for under 16 boys?
The implement used in the hammer throw is not a conventional hammer but a metal ball at least 110 mm (4.3 inches) in diameter attached to a wire, the whole implement being a minimum of 1,175 mm (46.3 inches) in length and weighing a
minimum of 7.2 kg (16 pounds)
.
What is weight of shot put for boys?
The shot, a metal ball (
7.26kg/16lb for men
, 4kg/8.8lb for women), is put – not thrown – with one hand.
How heavy is a shot put for kids?
The weight of the ball can vary from
6 to 16 pounds (2.76 to 7.26 kg)
, depending on level age and gender of the participants. The object of the sport is to throw it as far as possible. The Shot put is similar to the javelin.
How much should a shot put weight?
In men’s competitions, the ball is
16 pounds
and in women’s competitions it’s 8.8 pounds. These are some other things that weigh about 16 pounds: 40-inch LED TV. Coffee table.
What are the basic skills in shot put?
- Holding the shot put. The shot is held at the base of the fingers, not the palm. The fingers are slightly spread apart with the thumb for support. …
- Neck placement. Raise the shot above your head. Lower the shot straight down until it is under your jaw.
What is a good distance for shot put?
“For a male, 60 feet is a heck of a throw, but
55 feet
is a nice throw,” Wood said. “For women 50 feet is an excellent throw and anything above that is really good.”
What is the heaviest shot put?
| Type Mark Competitor | World Records 23.37 Ryan CROUSER | World Championships in Athletics Records 22.91 Joe KOVACS | World Leading 2021 23.37 Ryan CROUSER | Olympic Games Records 23.30 Ryan CROUSER |
|---|
How heavy is a junior shot put?
| Age Category Min. Weight Diameter Min. | U15 Boys 4Kg 95mm | U17 Boys 5kg 100mm | Junior Men 6kg 105mm | Senior Men 7.26kg 110mm |
|---|
What is the rule of shot put?
The shot must be released above the height of the shoulder
, using only one hand. The athlete may touch the inside surface of the circle or toe board, but must not touch the top or outside of the circle or toe board, or the ground beyond the circle. Limbs may, however, extend over the lines of the circle in the air.
What is the recommended weight for under 13 girls in shot put competition?
Equipment Required
The standard shot put weights are: U/13 Girls (yr 7 & 8)
2.72kg
. U/13 Boys (yr 7 & 8) & U/15 Girls (yr 9 & 10) 3.25kg. U/15 Boys (yr 9 & 10) & U/17 Girls 4.0kg.
How heavy is a shot put ball in middle school?
Any competitor may use any implement that has been checked in.
Girls Shot Put: 6 pounds. Boys Shot Put: 4 kilograms
. Girls/Boys Discus: 1 kilogram.
What is the Olympic record for shot put?
USA’s Ryan Crouser, the Rio 2016 gold medallist and world record (23.37m) holder, will be the man to beat in Tokyo. Crouser also holds the Olympic record (
22.52m
) in shot put.
Who holds the javelin world record?
Jan Zelezny of the Czech Republic
holds the current world record (with the redesigned javelin) of 98.48 metres. Four-time Olympic medallist Zelezny achieved the milestone in 1996.
