The fastest way to cure erectile dysfunction is
to attend to heart and vascular health, psychological health and to use other treatments
. Formerly known as impotence, erectile dysfunction (ED) is the ongoing inability to have an erection that is hard enough for penetration.
Is erectile dysfunction completely curable?
So
erectile dysfunction can be cured
, but it depends on the cause. Some causes of ED are easier to “cure” than others. But, with the right diagnosis, support, and treatment, it’s possible for ED to go away without the need for ED medications like Viagra (sildenafil) or Cialis (Tadalafil).
What foods help you get hard?
- Spinach. Share on Pinterest Nevena Zdravic/EyeEm/Getty Images. …
- Coffee. …
- Apples. …
- Avocados. …
- Chili peppers. …
- Carrots. …
- Oats. …
- Tomatoes.
How do you fix erectile dysfunction?
- If you smoke, quit. If you have trouble quitting, get help. …
- Lose excess pounds. Being overweight can cause — or worsen — erectile dysfunction.
- Include physical activity in your daily routine. …
- Get treatment for alcohol or drug problems. …
- Work through relationship issues.
How can I get hard fast without pills?
- Don’t smoke.
- Eat less meat, cheese, and whole-milk dairy, and fewer rich desserts.
- Eat more fruits and vegetables.
- Get regular exercise.
- Don’t have more than two alcoholic drinks a day.
Why is my erection not as strong as it used to be?
The blood vessels in the penis are smaller than arteries in other parts of your body, so any problems like
blockages
, blood vessel dilation issues, or hormone imbalances will sometimes show up as erectile dysfunction (or less firm erections) before something more serious like a heart attack or stroke.
Which food can make man strong in bed?
- Pumpkin and sunflower seeds. Snacking on these nutritious seeds will help boost your zinc levels. …
- Maca. This Peruvian superfood is considered ‘nature’s viagra’ as it is a renowned aphrodisiac, improving sex drive and sexual performance. …
- Meat. …
- Bananas. …
- Cacao. …
- Raw nuts. …
- Celery.
What fruit is a natural Viagra?
Watermelon
may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).
What is the strongest erectile dysfunction pill?
Cialis
is the longest-lasting PDE5 drug for ED, typically lasting up to 36 hours, though some reports suggest that it can last up to 72 hours. It is possible to take a low dose of Cialis — 2.5 mg to 5 mg — once a day, so it can be a longer-term solution.
Do bananas help erectile dysfunction?
Bananas are
high in potassium
. Bananas also contain lots of flavonoids. Research found that men who eat at least three flavonoid-rich foods per week, on average, were 10% less likely to experience ED.
What can I do to make my Pennis strong?
- Stay hydrated. Hydration is important for your overall health, as well as the health of your penis. …
- Eat a balanced diet. …
- Get regular exercise. …
- Practice pelvic floor exercises. …
- Maintain a healthy weight. …
- Practice stress management. …
- Practice sleep hygiene. …
- Avoid tobacco.
How many guys have over 7 inches?
According to legendary sexual health researcher, Alfred Kinsey, extremely large penises (+7-8 inches) are “exceedingly rare.” In fact, the original Kinsey penis-size survey found that only: 2.27% of men have a penis between 7.25-8 inches. 7 in
1000 guys
(0.7%) have a 9-inch penis.
What makes a man weak in bed?
There are many reasons why men can lose their sex drive and simple factors like
tiredness
, stress, depression, certain medications (antidepressants and hypertensive drugs), excessive alcohol consumption, illicit drug taking, and low testosterone levels may all play a part.
How long should a man last in bed with a woman?
The average therapists’ responses defined the ranges of intercourse activity times: “adequate,” from
three to seven minutes
; “desirable,” from seven to 13 minutes; “too short” from one to two minutes; and “too long” from 10 to 30 minutes.
Does banana increase sperm count?
Bananas: Loaded with essential vitamins like A, B1, and C,
bananas promote production of healthier sperm
, and help increase sperm productivity. Further, it contains Bromelain, an enzyme that boosts sperm health. Eggs: With so many health benefits, eggs are anyway a super-food.
What can I use instead of Viagra?
- Cialis / Levitra / Stendra. …
- L-Citrulline and L-Arginine Supplements. …
- Vacuum Erection Device (VED) …
- Low-Intensity Shockwave Therapy (LISWT) …
- Intracavernosal Injections (ICI) …
- Intraurethral Alprostadil. …
- Penile Prosthesis.
