- #1: Pita Chips, Bread, and Crackers. Pairing a pita bread and hummus is a classic way to enjoy this savory dip. …
- #2: Sandwiches. What’s better than mayo or butter on a sandwich? …
- #3: Creative Veggies and Fruit. …
- #4: Salad Dressing. …
- #5: Pasta Sauce. …
- #6: Brownies. …
- #9: Deviled Eggs. …
- #10: Soup.
What can you eat with hummus besides pita?
- Crackers & Pretzels.
- Toasted Pita Chips.
- Sliced Apples.
- Toast Sticks.
- Veggie Sticks. Vegetables to Eat with Hummus (Keto & Low Carb)
- Steamed Broccoli.
- Celery Sticks.
- Cherry Tomatoes.
What is traditionally served with hummus?
Traditionally, hummus is served on a large plate, usually drizzled with
olive oil and herbs
and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel.
What goes with hummus as a snack?
- Dipping with Fresh Veggies. What Top 10 list could be complete without mentioning the most common hummus snack? …
- Mayonnaise Replacement on Sandwiches and Wraps. …
- Pesto. …
- Nutrition Bowls. …
- Warm Pita. …
- Savory Oats. …
- Dehydrated Sweet Potato or Eggplant Toast. …
- Chocolate Flavors as a Nutella Replacement.
Is hummus a dip or spread?
Hummus (/ˈhʊməs/, /ˈhʌməs/; Arabic: حُمُّص, ‘chickpeas’; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة, ‘chickpeas with tahini’) is a
Middle Eastern dip, spread
, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.
Is hummus good for weight loss?
Hummus is a great source of fiber and protein
, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.
What chips do you eat hummus with?
- Pita Chips: These are our favorite vehicles for dip. …
- Bread: Mmm, who doesn’t love bread that is soft on the outside, with a crunchy exterior? …
- Sun Chips: These crinkly, tasty treats add a great crunch to each bite, and you can mix and match flavors for great combinations.
What can you eat with dip besides chips?
- Veggies. …
- Pineapple and other Fruits. …
- Shrimp. …
- Crackers and Breadsticks. …
- Taro chips.
What veggies go with hummus?
- CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision. …
- SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories. …
- RADISHES. …
- SWEET POTATO. …
- AVOCADO. …
- BELL PEPPERS. …
- GREENS. …
- ZUCCHINI.
Is hummus very fattening?
“Despite
the misconception that hummus is fattening
, traditionally-made hummus is a wholesome food made with chickpeas, olive oil – a heart-healthy unsaturated fat – tahini, lemon juice and garlic,” leading Harley Street Nutritionist Rhiannon Lambert explained to The Independent.
Is hummus eaten hot or cold?
Eating cold hummus robs you of the amazing taste and texture that can be felt when it’s
at least lukewarm
. If you’re not a fan of warmed up hummus, you can always eat it at room temperature – simply take it out of the fridge ahead of time. However, many people swear by reheating their hummus at least a little bit.
What vegetables are good for dipping?
- Carrot.
- Cucumber.
- Celery.
- Asparagus.
- Broccoli.
- Cauliflower.
- Capsicum.
- Snow peas.
Is it OK to eat hummus everyday?
Hummus nutrition
While it’s a decent amount to get you toward that daily fiber goal, it won’t wreck your digestive system. It’s
all about moderation
. Individual food sensitivities aside, chickpeas and hummus are perfectly safe to consume as long as they don’t make up your entire meal.
How can I eat hummus without pita bread?
- Grilled Greek Pizza. Ditch the tomato sauce and cover your pizza dough in plenty of hummus. …
- Baked Hummus And Spinach Dip. …
- Latke Benny. …
- Collard Wraps With Carrot Hummus. …
- Veggie Nori Rolls. …
- Green Goddess Hummus Sandwich. …
- Jalapeño Breakfast Sandwich. …
- The Big Vegan Bowl.
Is it okay to eat hummus by itself?
Hummus on its own is
already pretty wonderful
. The chickpea-based spread packs a satiating combo of protein and fiber, so it’s the perfect healthy snack with veggie slices. Not to mention, you can flavor it any way you like with the right stir-ins (try these 4 delicious combos).
Is hummus good for your skin?
Hummus is packed with things your skin loves
They are an
excellent source of manganese
, which combats free radicals, and molybdenum, which helps detoxify skin by removing sulphites. Other nutrients such as folate and vitamin B nourish skin cells and repair damage from the sun and harmful toxins.
