What Is Monday Motivation?

by | Last updated on January 24, 2024

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Monday Motivation is

a slogan redistributed on social media platforms such as Twitter, Instagram and Facebook under the

hashtag #MondayMotivation where users of the social media sites post positive messages on a Monday. Positive quotes and uplifting messages are included in this hashtag as well as many photographs.

Why is Monday motivation important?

Monday Belongs to the Go-Getters

Taking advantage of a day that so many squander gives you a whole extra day to take steps toward your goals. According to Business Insider, successful people start their Mondays strong with a good night’s rest, and early morning, healthy nourishment, and a positive attitude.

What should I post on motivation Monday?

  • “I don’t like to gamble, but if there’s one thing I’m willing to bet on, it’s myself.” …
  • “You can’t use up creativity. …
  • “Life is a fairytale starring you. …
  • “Someday is not a day of the week.” …
  • “I really think a champion is defined not by their wins but by how they can recover when they fall.”

What is the quote of the day for Monday?



Mondays are the start of the work week which offer new beginnings 52 times a year!

” “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” “The biggest thrill wasn’t in winning on Sunday but in meeting the payroll on Monday.”

How do you stay motivated on a Monday?

  1. Get a head start the night before. The worst thing about Mondays for most people is rushing to head out the door. …
  2. Meditate. …
  3. Pay attention to your thoughts. …
  4. Eat a healthy breakfast. …
  5. Exercise. …
  6. Get enough sleep.

Why do people hate Mondays?

The most common reason for hating Monday is that

it follows two days of freedom and fun

. For most, however, that’s sheer fantasy. Whether single or have family responsibilities, the weekend is chore time – cleaning, shopping, fixing and buying.

What is a positive quote for the day?



Every day may not be good… but there’s something good in every day

.” “The more you praise and celebrate your life, the more there is in life to celebrate.” “Hard work keeps the wrinkles out of the mind and spirit.” “The difference between ordinary and extraordinary is that little extra.”

What is the correct way to start a week off?

  1. Prepare on Friday. …
  2. Avoid looking at work emails on the weekends. …
  3. Have enough sleep. …
  4. Get your body moving. …
  5. Dress for success. …
  6. Don’t skip breakfast. …
  7. Pick your playlist. …
  8. Review your week ahead.

How do I start a week off right?

  1. Make a Monday to-do list—on Friday. …
  2. Follow the one-hour rule. …
  3. Rethink breakfast. …
  4. Wear a feel-good outfit. …
  5. Seek natural light. …
  6. Create a morning ritual. …
  7. Plan for fun. …
  8. Do a random act of kindness.

How can I start my motivation in a week?

  1. The best way to conquer the day is to plan it out. …
  2. Get organized. …
  3. Each morning, identify three things you are grateful for. …
  4. Focus on one project at a time. …
  5. Be happier at work. …
  6. Take a “Coffee Nap” …
  7. We are what we repeatedly do.

Do it your best quotes?

  • Always Do Your Best. …
  • I believe that in life, you have to give things your best shot, do your best. …
  • A problem is a chance for you to do your best. …
  • Perfection is impossible; just strive to do your best. …
  • Do right. …
  • Nobody can predict the future.

What are the best quotes about life?

  • “ The purpose of our lives is to be happy.” — Dalai Lama.
  • “ Life is what happens when you’re busy making other plans.” — John Lennon.
  • “ Get busy living or get busy dying.” — Stephen King.
  • “ You only live once, but if you do it right, once is enough.” — Mae West.
  • “ …
  • “ …
  • “ …

What is a good morning quote?



God’s mercy is fresh and new every morning

.” “Do and act on what you believe to be right, and you’ll wake up the next morning feeling good about yourself.” “Morning without you is a dwindled dawn.” “I wake up every morning literally with a smile on my face, grateful for another day I never thought I’d see.”

How can I get motivated to work Monday after enjoying said weekend?

  1. Sleep early on Sunday. …
  2. Prepare your schedule ahead. …
  3. Identify reasons why you are unmotivated to work. …
  4. Detox from work during the weekend. …
  5. Find the right attire for work.

How can I improve my Mondays?

  1. Have a Monday morning ritual. …
  2. Use Mondays as an opportunity to “set the tone” for your week. …
  3. Prep your commute listening/reading materials on Sunday night. …
  4. Make Monday your treat-yourself-lunch day. …
  5. Schedule a break in your day to plan something fun.

What is the saddest day of the week?


Blue Monday

usually falls on the third Monday of every New Year, and is considered the most “depressing” day on the calendar. In 2021, that’s 18 January.

Rachel Ostrander
Author
Rachel Ostrander
Rachel is a career coach and HR consultant with over 5 years of experience working with job seekers and employers. She holds a degree in human resources management and has worked with leading companies such as Google and Amazon. Rachel is passionate about helping people find fulfilling careers and providing practical advice for navigating the job market.