What Is Mental Health In The Philippines?

Consequently, mental illness has become the third most common disability in the Philippines, wherein six million Filipinos live with

depression and anxiety

. Because of this, the country has the third highest rate of mental disorders in the Western Pacific (Martinez et al., 2020).

How does the Philippines address mental health?

The Philippines has recently passed its first Mental Health Act (

Republic Act no. 11036

). The Act seeks to establish access to comprehensive and integrated mental health services, while protecting the rights of people with mental disorders and their family members (Lally et al, 2019).

What is the state of mental health in the Philippines?

Consequently, mental illness has become the third most common disability in the Philippines, wherein six million Filipinos live with

depression and anxiety

. Because of this, the country has the third highest rate of mental disorders in the Western Pacific (Martinez et al., 2020).

What are the definitions of mental health?

Mental health includes

our emotional, psychological, and social well-being

. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

What are the most common mental health problems in the Philippines?

In the Philippines,

child abuse, ADHD, and adjustment disorder

were the top primary mental health diagnoses. Similarities were identified in both countries in terms of trend, screening, and diagnosis of neurodevelopmental disorders.

How many percent have depression in the Philippines?

A report released by the World Health Organization has estimated that the overall prevalence of depression in the Philippines is

3.3%

, (World Health Organization, 2017) suggesting that about 3.3 million Filipinos are experiencing depressive symptoms based on the 2015 population estimate (Philippine Statistics Authority …

What are the characteristics of a mentally healthy person?

• the ability to learn.
• the ability to feel, express and manage a range of positive and negative emotions.
• the ability to form and maintain good relationships with others.
• the ability to cope with and manage change and uncertainty.

What is RA 11036 and how will help the Filipino faced with mental health issues?

The State commits itself to promoting the well-being of people by ensuring that:

mental health is valued, promoted and protected

; mental health conditions are treated and prevented; timely, affordable, high-quality, and culturally- appropriate mental health care is made available to the public; mental health services …

What is RA 11036 all about?

11036. An

Act Establishing a National Mental Health Policy for the Purpose of Enhancing the Delivery of Integrated Mental Health Services

, Promoting and Protecting the Rights of Persons Utilizing Psychosocial Health Services, Appropriating Funds Therefor and Other Purposes.

How do you deal with mental health?

1. Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. …
2. Keep active. …
3. Eat well. …
4. Drink sensibly. …
5. Keep in touch. …
6. Ask for help. …
7. Take a break. …
8. Do something you’re good at.

What are the examples of mental health?

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include

depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors

.

What are the 5 signs of mental illness?

• Excessive paranoia, worry, or anxiety.
• Long-lasting sadness or irritability.
• Extreme changes in moods.
• Social withdrawal.
• Dramatic changes in eating or sleeping pattern.

What are the 4 types of mental health?

• mood disorders (such as depression or bipolar disorder)
• anxiety disorders.
• personality disorders.
• psychotic disorders (such as schizophrenia)
• eating disorders.
• trauma-related disorders (such as post-traumatic stress disorder)
• substance abuse disorders.

What is the problem of mental health?

Mental health problems are very common

Anxiety and depression

are the most common problems, with around 1 in 10 people affected at any one time. How do mental health problems affect people? Anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life.

How do I seek help for mental health in the Philippines?

1. New DOH – National Center for Mental Health (NCMH) Crisis Hotlines – 0917 899 8727 (USAP) and (02) 7-989-8727 (USAP)
2. Natasha Goulbourn Foundation (NGF) – (02) 8-804-HOPE (4673), 0917 558 HOPE (4673) or 2919 (toll-free for GLOBE and TM subscribers).

How can you prevent mental illness?

1. Get plenty of sleep. …
2. Eat well. …
3. Avoid alcohol, smoking and drugs. …
4. Get plenty of sunlight. …
5. Manage stress. …
6. Activity and exercise. …
7. Do something you enjoy. …
8. Connect with others and be sociable.