Craving Sour? Liver (Wood Energy) In TCM, Our liver is strongly related to our emotions and an imbalance can cause anger/stress/anxiety, resulting in a craving for sour foods. A
liver imbalance
could also be causing you to crave fried, greasy, fatty foods.
What does it mean if you like sour things?
A liking for things sour can indicate
a person who is critical and harsh with others around them
. More competitive people who are fast paced are more likely to go for salty food.
What causes sour food cravings?
A common source of sour cravings is
a lack of stomach acid in the body
. If we do not eat a sufficient amount of acidic foods, our stomach acid levels drop, making it difficult for the stomach to sterilize and break down the foods we eat.
What to eat When You’re craving sour?
When we have our sour cravings, one of the first things we think of is sour candy. But when this craving occurs you can have a delicious treat that’s healthier:
sorbet
! You can also drink some lemon or lime juice, or have an orange. Citrus fruits help curve this craving.
What is your body lacking when you crave lemon?
According to Hunnes, craving lemons has been associated with
vitamin C deficiency and iron-deficiency anemia
. Chewing ice has been associated with iron-deficiency anemia, possibly to overcome the chronic fatigue associated with the condition, according to an October 2014 study.
What food cravings mean?
A food craving is
an intense desire for a specific food
. This desire can seem uncontrollable, and a person may feel as though they cannot satisfy their hunger until they get that particular food. Food cravings are extremely common, with more than 90% of people experiencing them.
Why would you crave vinegar?
If you’re craving… Vinegary foods (pickles, sauerkraut, salt and vinegar chips, kimchi) — Craving vinegary, acidic foods can indicate
that your stomach acid may be low
. Your body is looking to get you to eat more vinegary foods because they can trigger the stomach to produce more acid.
Are sour things bad for you?
The acidity that comes with sour foods
can greatly damage the enamel on your teeth
. Enamel is the hard, outer layer of the tooth that protects it. In fact, enamel can dissolve almost immediately after you eat the sour food.
What does sour do to your body?
Previous studies have suggested that eating sour foods causes
the release of serotonin
, a compound that can affect many basic bodily functions such as appetite, sleep, memory, mood, and sexual desire.
Is sour stuff good for you?
While sourness can be a warning sign of spoiled or rotten food, many
sour foods are perfectly safe and healthy to eat
. Some lip-puckering foods that also have nutritional benefits include citrus fruits, tamarind, rhubarb, gooseberries, kimchi, yogurt, and kefir.
What does it mean when you crave sour things when pregnant?
Sometimes, women will crave sour foods such as pickles and salty snacks such as potato chips or French fries. This may be your body’s way of retaining
fluids
and replacing sodium lost during your first trimester, during which progesterone levels can lead to losing more sodium in your urine.
Why do I always crave avocados?
If you’re craving avocados or red meat, you
need more iron
.
That very well might be your body’s response to a lack of iron, a mineral that helps boost energy levels and keeps you going even when the sun’s already set.
What are you lacking when you crave apples?
Apples are
low in sodium, fat, and cholesterol
. They don’t offer protein, but apples are a good source of vitamin C and fiber.
What are the effects of eating soil?
Eating dirt can expose you to
parasites, bacteria, and toxic heavy metals
. Dirt that contains a lot of potassium could lead to high blood potassium, increasing your risk for cardiac arrhythmia or cardiac arrest.
What food cravings mean emotionally?
“Insatiable cravings may signal an imbalance in the body or the emotions,” she says. “The cravings are a form of
self-medicating
, in which the body is trying to reach an internal equilibrium through using the mood and energy-altering properties of various foods and drinks. “This is all done unconsciously.
Do food cravings indicate a deficiency?
While
nutrient deficiencies
may be the cause of certain cravings, this is only true in the minority of cases. Generally speaking, cravings are more likely caused by various external factors that have nothing to do with your body calling for specific nutrients.
