The Social Readjustment Rating Scale (SRRS), more commonly known as the Holmes and Rahe Stress Scale, was created to do just that. This tool helps us
measure the stress load we carry
, and think about what we should do about it.
What does the Social Readjustment Rating Scale SRRS use to determine its results?
What does the Social Readjustment Rating Scale (SRRS) use to determine its Results? The SRRS
records specific positive and negative life events to determine an individual’s current level of stress
. … No current performance appraisals or individual reviews are being held.
What does the Social Readjustment Rating Scale measure quizlet?
developed a questionnaire called the Social Readjustment Rating Scale (SRRS) for
identifying major stressful life events
. Each one of the 43 stressful life events was awarded a Life Change Unit depending on how traumatic it was felt to be by a large sample of participants.
The Holmes and Rahe Social Readjustment Rating Scale (SRRS) uses
the correlational research method to identify the connection between stress and health
. That is, respondents’ LCU scores are correlated with the number or frequency of self-reported symptoms indicating health problems.
What does a high score on the Social Readjustment Rating Scale mean?
A total score of 150 to 299 suggests a moderate level of stress, and the chances of developing a stress-related disorder are about 50%. A total score of 300 or more suggests a
high level of stress
, and the chances of developing a stress-related disorder are about 80%.
Which type of conflict is often the easiest to resolve?
Of the three types of conflict discussed here,
task conflict
may appear to be the simplest to resolve. But task conflict often turns out to have deeper roots and more complexity that it appears to have at first glance.
What are four sources of stress?
- Money.
- Work.
- Family responsibilities.
- Health Concerns.
What is the most stressful events found on the Social Readjustment Rating Scale?
| 43 Statements to Answer | 1 Death of spouse (100) Yes | 2 Divorce (73) Yes | 3 Marital separation (65) Yes | 4 Jail term (63) Yes |
|---|
Which statement about the Social Readjustment Rating Scale SRRS is the most accurate?
Which statement about the social readjustment rating scale (SRRS) is the most accurate?
They are correlated with illness.
This person is LEAST likely to experience burnout.
What was the most stressful events found on the Social Readjustment Rating Scale quizlet?
According to the Social Readjustment Rating Scale, what life event causes the highest number of “life changing units”?
Death of a spouse
. Adults find the hassle of _____ to be the greatest source of stress.
What is an example of the Social Readjustment Rating Scale?
Thomas Holmes and Richard Rahe created the Social Readjustment Rating Scale to measure the impact of major life events. For instance, they rated
the death of a spouse as causing the most drastic adjustment in an individual’s daily life
. In the scale, spousal death carried 100 life change units on a scale of 0 to 100.
What is the major criticism of the Social Readjustment Rating Scale?
What is one of the major criticisms of the Social Readjustment Rating Scale?
It has too few items
. It was developed using only people from the New England region of the United States. It does not take into consideration how a person appraises an event.
What are the most stressful life events?
- Death of a loved one.
- Divorce.
- Moving.
- Major illness or injury.
- Job loss.
How do you know if your mentally stressed?
- Depression or anxiety.
- Anger, irritability, or restlessness.
- Feeling overwhelmed, unmotivated, or unfocused.
- Trouble sleeping or sleeping too much.
- Racing thoughts or constant worry.
- Problems with your memory or concentration.
- Making bad decisions.
What is a shortcoming of Holmes and Rahe’s Social Readjustment Rating Scale?
One of the main shortcomings of the SRRS is that
is assigns a point value to each life change without taking into account how an individual copes with that stressor
. Believes that the little stressors, which he calls hassles, cause more stress than major life events do.
How do you rate stress levels?
The
Perceived Stress Scale
(PSS) is the most widely used psychological instrument for measuring the perception of stress. It is a measure of the degree to which situations in one’s life are appraised as stressful. Items were designed to tap how unpredictable, uncontrollable, and overloaded respondents find their lives.
