Terms in this set (9) What did Friedman and Rosenman conclude from their study?
Type A personality increases a person’s levels of stress
, which in turn increases vulnerability to CHD. … Acute stress is short-term, while chronic stress endures over time.
Which of the following is a characteristic of a type A personality quizlet?
–
Self-critical
. – Hostile to the outside world. – Anger often directed inwards. – People with type A behaviour (compared to type B) respond quicker and stronger to stressful situations both in their behaviour and physical response e.g. increased heart rate and pressure.
What is a common source of stress for teens psychology exam?
Causes of teenage stress
Common things that teenagers say cause them stress include:
homework and school
(especially exams) expectations and pressure to do well at school from parents and family. their social relationships with friends and boyfriends/girlfriends and the issue of sex.
Which of the following are common sources of stress quizlet?
- Environmental Stressors. Conditions or events in your environment that cause you stress.
- Biological Stressors. Conditions that make it difficult for you body to take part in daily activities.
- Thinking Stressors. Any type of mental challenge.
- Behavioral Stressors. …
- Life Change Stressors.
What is the purpose of stress response?
The stress response, or “fight or flight” response is the emergency reaction system of the body. It is
there to keep you safe in emergencies
. The stress response includes physical and thought responses to your perception of various situations.
What is a common source of stress for teens 2 points?
For teens, the most commonly reported sources of stress are
school
(83 percent), getting into a good college or deciding what to do after high school (69 percent), and financial concerns for their family (65 percent).
What is the most stressful part of school?
- Unstructured Time. Unstructured time such as lunch and passing periods can be sources of intense anxiety for students. …
- Transitions. …
- Social Pressure. …
- Organization. …
- Class Participation. …
- Supplies. …
- Change in Routine. …
- Homework.
Which of the following is characteristic of Type A personality 2 points?
Generally speaking, people with a type A personality are often characterized as being:
driven
.
hardworking
.
determined to succeed
.
Which of the following characterizes a Type B personality?
Type B personality is characterized by a
relaxed, patient, and easy-going nature
. … People with Type B personality tend to be more tolerant of others, are more relaxed than Type A individuals, more reflective, experience lower levels of anxiety and display a higher level of imagination and creativity.
Which of the following characteristics does a Type B personality generally have?
Type B personalities can be generally summarised as;
easy going, relaxed and highly-flexible
. Generally taking a much more carefree approach and wider philosophical view of themselves, work/life balance and other traits which make them less stressed and more widely appreciated when compared to Type A personalities.
What is the fight or flight response quizlet?
Define the fight or flight response.
A physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival
.
What are the most important sources of stress in our society?
- The death of a loved one.
- Divorce.
- Loss of a job.
- Increase in financial obligations.
- Getting married.
- Moving to a new home.
- Chronic illness or injury.
- Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)
What types of events cause the greatest amount of stress?
- Death of a loved one.
- Divorce.
- Moving.
- Major illness or injury.
- Job loss.
What are examples of stress triggers?
- losing your job.
- long-term unemployment.
- retiring.
- exams and deadlines.
- difficult issues at work.
- starting a new job.
What are 5 physical responses to stress?
Upset stomach
, including diarrhea, constipation, and nausea. Aches, pains, and tense muscles. Chest pain and rapid heartbeat. Insomnia.
What are the 3 responses to stress?
Selye identified these stages as
alarm, resistance, and exhaustion
. Understanding these different responses and how they relate to each other may help you cope with stress.
