What Do You Do If Your Ex Is In Your Friend Group?

by | Last updated on January 24, 2024

, , , ,
  1. Don't talk trash. …
  2. Fall off the grid for a little bit. …
  3. If you see/hear of them talking trash, ignore it. …
  4. Don't play games. …
  5. Accept and respect his relationships within the group. …
  6. Be respectful and honest.

How do you deal with a breakup with the same friend group?

  1. Be honest with yourself about your intentions. …
  2. Don't rush into social settings where your ex will be. …
  3. Avoid any small group activities. …
  4. Don't put it on your friends. …
  5. Nourish the friendships you don't share with your ex.

What do I do if my ex is in my friend group?

  1. Don't talk trash. …
  2. Fall off the grid for a little bit. …
  3. If you see/hear of them talking trash, ignore it. …
  4. Don't play games. …
  5. Accept and respect his relationships within the group. …
  6. Be respectful and honest.

Is it OK for your friends to be friends with your ex?

Breakups are tough enough to deal with without having a falling out with your friends, too. Having to share friends with your ex is far from ideal, but it's not the end of the world. …

Good friends should still be able to have your back

, even without cutting off your ex.

How do I get over a group of friends?

  1. Acknowledge your pain. First, know that your grief is normal. …
  2. Practice self-care. …
  3. Avoid rumination. …
  4. Exercise. …
  5. Talk to someone. …
  6. Read about others in your situation. …
  7. Try a new friend group. …
  8. Examine what went wrong in the .

Why does my ex want to be friends after she broke up with me?

There are four main reasons, Rebecca Griffith and her colleagues found, why exes feel compelled to maintain a friendship or to suggest doing so: for civility (i.e., I want this breakup to hurt less than it will otherwise), for reasons relating to

unresolved romantic desires

(I want to see other people but keep you …

Why is my ex still talking to my friends?

Typically they do it

as a desperate attempt to stay connected

, or as a means of getting your attention whether positive or negative. Let this be a way of ridding yourself of hollow friendships as anyone who is truly your friend would respect your wishes if you asked them not to respond to your ex.

Should I go to the same party as my ex?

Can you handle being in the same place and space with said ex while the both of you are unattached? If the answer is yes,

then you're good to go

; if not, find something better to do that night. Yeah, you don't want to let your ex ruin your social life, but if you're not over it, it's not worth it.

Why is it awkward between me and my ex?

Sometimes, being uncomfortable around an ex could be as a

result of the situations surrounding the breakup

. When it comes to moving on from a relationship, especially the type that hit really hard and broke you, and left you really hurt and damaged, there is a lot more involved.

How do you tell if your ex is pretending to be over you?

  • They're giving mixed signals. …
  • They blame you for the breakup. …
  • They're angry with you. …
  • They're keeping in touch with you. …
  • They flirt with you. …
  • They're bringing up memories. …
  • You still have some of their things. …
  • They're sabotaging you.

Can you be friends after a breakup?

Remaining friends after a breakup isn't always easy, but

if you both truly want it and are willing to handle things carefully, it can be done

. Just be sure it's what you really want so no one ends up even more hurt by being broken up with twice — romantically and platonically.

Is it healthy to keep in touch with an ex?

Oftentimes, if you broke up for the right reasons, keeping in touch will only aggravate the emotional wound. If you see your ex as a backup,

then it's not healthy

. If you're so focused on getting back together, you can't be friends, then no, it isn't healthy.

What is a toxic friend?

In a toxic friendship,

you never feel that support or compassion

. You feel minimized when they brush off your problems or ignored outright if they never respond to your messages or requests for help. In short, they aren't there for you when you need a friend most.

How do you mend a broken friendship?

Try to be cognizant of your prior reflections as well as your hopes for the friendship. Remain calm and take your time. When your friend is sharing their view, be sure to listen attentively; avoid jumping ahead by considering what you are going to say next.

Should I leave my friend group?

Unless your friends are engaged in something dangerous or illegal,

there's usually no need to leave a group of friends all at once

. If you don't want to hurt your friends' feelings, you could just choose to spend less time with them until eventually you're spending no time at all with them.

How do you know if your ex still wants you?

To figure out if your ex still likes you,

watch their behavior to see how they're acting toward you

. Additionally, notice how often they communicate with you and the types of communication you have. As another option, talk to your family and friends to find out if they think your ex is still interested.

Leah Jackson
Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.