- Guilt.
- Loneliness.
- Depression.
- Overwhelmed.
- Resentment.
- Failure.
- Sadness.
- Jealousy.
What are the 5 negative emotions?
Anger, fear, resentment, frustration, and anxiety
are negative emotional states that many people experience regularly but try to avoid. And this is understandable—they are designed to make us uncomfortable.
What is the strongest negative emotion?
Anger
is the negative emotion that has been shown to have the biggest impact on our health and well-being, particularly where this is poorly managed.
What are the basic negative emotions?
Negative emotions can be described as any
feeling which causes you to be miserable and sad
. These emotions make you dislike yourself and others, and reduce your confidence and self-esteem, and general life satisfaction. Emotions that can become negative are hate, anger, jealousy and sadness.
What are the six negative emotions?
Across the data set, six negative ‘basic’ emotion dimensions were identified:
anger, fear, sadness, disgust, boredom and self-conscious emotions
(this category included some positive emotions as well as negative ones, i.e., guilt, shame, embarrassment and pride).
What emotion is the strongest?
Beihang University researchers studied 70 million Weibo %22tweets%22 over a six-month period%2C sorting them into the emotional categories of anger%2C joy%2C sadness%2C and disgust.
What is being emotionless called?
Schizoid personality disorder
is one of many personality disorders. It can cause individuals to seem distant and emotionless, rarely engaging in social situations or pursuing relationships with other people.
What is the main cause of negative thinking?
A
common cold, exhaustion, stress, hunger, sleep deprivation, even allergies
can make you depressed, which leads to negative thoughts. In many cases, depression can be caused by negative thinking, itself.
How do I stop feeling negative?
- Notice the Good. …
- Express Gratitude Regularly. …
- Compliment Other People Regularly. …
- Notice Your Breath. …
- Cultivate Compassion. …
- Bounce Back from Challenges. …
- Work with Negative Emotions. …
- Practice Mindfulness of the Body.
How can I hide my negative emotions?
- Practice mindfulness. Mindfulness refers to your awareness of the present moment and ability to experience things as they happen. …
- Share your feelings honestly. …
- Talk to someone you trust.
Can you feel 2 emotions at once?
Ambivalence
is a state of having simultaneous conflicting reactions, beliefs, or feelings towards some object. Stated another way, ambivalence is the experience of having an attitude towards someone or something that contains both positively and negatively valenced components.
What are 2 general effects of emotions?
Stress, fear, anxiety, and other emotional
states of mind can and will impair your driving ability. Distraction—not paying attention—is the number one cause of car collisions. Stress and fatigue are major sources of distractions.
What is the negative thought?
Negative thoughts are
thoughts that cause us to slip, lose hope or that stand in the way of improving your health
. A negative thought is usually a criticism of oneself. Type of Negative Thought.
How do I identify my emotions?
- Notice and name your feelings. To start, just notice how you feel as things happen. …
- Track one emotion. Pick one emotion — like feeling glad. …
- Learn new words for feelings. …
- Keep a feelings journal. …
- Notice feelings in art, songs, and movies.
Which emotions affect which organs?
- Happiness: Heart. A disease connected to happiness sounds odd, but it is true. …
- Anger: Liver, gallbladder. Anger is associated with rage, frustration, resentment and irritability. …
- Anxiety: Lungs, large intestine. …
- Fear: Kidney. …
- Pensiveness: Spleen.
What are the 10 basic feelings?
The emotions he identified were
happiness, sadness, disgust, fear, surprise, and anger
. He later expanded his list of basic emotions to include such things as pride, shame, embarrassment, and excitement.
