Simply stated, an individual is composed of three basic, but very different aspects of the self. They are
the physical or tangible aspects as they relate to the body
, the intellectual and conscious aspects as they relate to the mind, and the emotional and intuitive aspects as they relate to the spirit.
What are the 8 aspects of self?
They are
body, mind, environment, spirit, community, emotions, finances and work
.
What are the 7 aspects of self?
These combined ingredients makeup our recipe as a human being. The Life Wheel encompasses 7 human attributes: 1)
Self Aspect
, 2) Behavioral Aspect, 3) Social Aspect, 4) Physical Aspect, 5) Emotional Aspect, 6) Mental Aspect and 7) Spiritual Aspect.
What are the five aspects of the self?
There are five main aspects of personal health:
physical, emotional, social, spiritual, and intellectual
. In order to be considered “well,” it is imperative for none of these areas to be neglected.
What are examples of aspects of yourself?
- Animal Self (human)
- Cultural Self. …
- Emotional Self. …
- Intellectual Self. …
- Professional Self. …
- Social Self.
What are the four aspect of self?
Imagine your self-care in four key dimensions of well-being:
mind (mental/psychological), body (physical), heart (emotional), and spirit (spiritual/essence)
.
What are the three aspects of life?
- Mental = Mind. Your mind is a muscle. If you don’t engage it, it will be weak. Knowledge isn’t power unless it’s applied. …
- Physical = Body. The saying goes: “True wealth is good health” …
- Emotional = Soul. Do the things in life that align with your heart and your deepest desires: Spend quality time with family.
What are the three basic aspects of self?
- The Constructed Self. This is the self that most of us have come to identify with. …
- The Free (Authentic) Self. The free self inherently underlies the constructed self. …
- No Self, or Spirit.
What are the 8 areas of self care?
There are 8 main areas of self-care:
physical, psychological, emotional, social, professional, environmental, spiritual, and financial
. Movement of the body, health, nutrition, sleep and resting needs.
What are the four aspects of health?
- First Aspect of Health: Physical Health. …
- Second Aspect of Health: Energetic Health. …
- Third Aspect of Health: Mental and Emotional Health.
What are the 7 areas of wellness?
Wellness is multidimensional including:
Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social
(SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
What aspect of yourself do feel good about?
Confidence
is the key to feeling good about yourself and loving the person you are and will become. You can make an effort to feel confident in who you are and what you can achieve, although it might take time. You have to remind yourself that you’re an amazing person and that you deserve to be confident in yourself.
What are the 4 areas of wellbeing?
- Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. …
- Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. …
- Physical Wellness. …
- Social Wellness.
What are the 6 aspects of life?
- Physical Health. Imagine having tons of drive and energy and being able to consistently achieve your aims and desires. …
- Family and Relationship Fulfillment. …
- Work and Career Prosperity. …
- Wealth and Money Satisfaction. …
- Spiritual Wellness. …
- Mental Strength.
What are the different types of self?
The Self is a complex and core subject in many forms of spirituality. Two types of Self are commonly considered—
the Self that is the ego, also called the learned, superficial Self of mind and body, an egoic creation
, and the Self which is sometimes called the “True Self”, the “Observing Self”, or the “Witness”.
How do you develop self aspect?
- Use positive affirmations correctly. …
- Identify your competencies and develop them. …
- Learn to accept compliments. …
- Eliminate self-criticism and introduce self-compassion. …
- Affirm your real worth.
