How Many Hours A Week Is Video Game Addiction?

by | Last updated on January 24, 2024

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Gentile, Ph. D., examined video game usage rates of 3,034 children and teenagers. Video game addiction statistics from this study revealed the following: The average length of time spent playing video was

20 hours per week

.

Is 2 hours of video games too much?

The American Academy of Pediatrics recommends

no more than two hours per day of screen-based entertainment

. Parents should create a “media plan” that dictates what hours a child can enjoy without affecting behavior and homework, Radesky says.

How many hours of video games is healthy?

The American Academy of Pediatrics recommends

no more than two hours per day of screen

-based entertainment. Parents should create a “media plan” that dictates what hours a child can enjoy video games without affecting behavior and homework, Radesky says.

Is 2 hours of gaming a day good?

Psychology professor Jean Twenge declared in 2017 that

one to two hours per day was more than enough for teens

. … The American Academy of Pediatrics thinks that one to two hours per day is the right amount, but only for children aged between two and five, not teenagers.

How many hours a day is video game addiction?

It's common for a video game addict to spend

over 10 hours a day

gaming, usually well into the night, and many suffer from sleep deprivation

2

.

Do video games rot your brain?


Violent shooter video games

really DO rot your brain: Frequent players have less gray matter, study reveals. Playing violent ‘shooter' video games can damage the brain and may even increase the risk of Alzheimer's disease, brain scans suggest. … They also gave them copes of non-violent games from the Super Mario series.

Is 10 hours of gaming bad?

The bottom-line: “

One to nine hours per week seems to be safe

, but playing more than nine hours — one hour on weekdays and two hours on weekend days — may be not recommended for children 7 to 11 years old,” said study author Dr. Jesus Pujol.

Do video games cause addiction?

Moreover, video games affect the brain in the same way as addictive drugs: they

trigger the release of dopamine

, a chemical which reinforces behavior. For this reason, playing video games can be an addictive stimulus. These facts indicate that addiction to video games may be possible.

What are the negative effects of gaming?

  • Dopamine addiction.
  • Reduction in Motivation.
  • Alexithymia and emotional suppression.
  • Repetitive stress injuries and other health risks.
  • Poor mental health.
  • Relationship issues.
  • Social disconnection.
  • Exposure to toxic gaming environments.

Is gaming good for your memory?

A new study exploring the link between video games and cognition finds that playing video games as a

child can improve a person's working memory years later

on specific tasks. … Recent studies have shown that playing video games could improve learning and may even protect against dementia in older adults.

Is gaming a waste of time?


Online video games are also a waste of time and very harmful

, as their play takes precedence over real life and causes problems not only for the player but also for those around him. The only thing that matters is that you don't waste your time when you enjoy wasting time, and that's what you do.

Can your brain actually rot?


It doesn't ‘rot' your brain

, as such, but studies suggest there is a definite negative effect. Studies using brain imaging on a child's neural circuits suggest that watching television for prolonged periods changes the anatomical structure of the brain. … Watching television can easily become a habit.

Do video games cause depression?

Playing too many video

games can make depression worse

. Those who are addicted to gaming are twice as likely to be depressed as those who do not game. Excessive gaming can lead to dopamine exhaustion, emotional suppression, and lack of motivation, among other issues.

Do video games ruin your eyes?

Usually while using devices with screens, we can look away, but that's harder to do with video games. So, damaging your eyesight is more linked to screen time rather than exclusively playing video games. But the fact is that

video games have a higher probability of damaging your eyes than

watching a movie would.

Do gamers live longer?

This process, McGonigal believes, benefits gamers as they find enjoyment in the “happiness of pursuit”, rather than the “pursuit of happiness.” Additionally, according the McGonigal, will power is a muscle that is best exercised while playing games, and the resilience stemming from games can make

a person live 10 years

How long should a 13 year old play video games per day?

Put clear limits on your child's gaming. The American Academy of Pediatrics suggests time allotted should be

under 30 to 60 minutes per day on school days

and 2 hours or less on non- school days.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.