Is It Okay To Drink Diet Coke While Pregnant?

by | Last updated on January 24, 2024

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New Research Suggests

Pregnant Women Should Avoid Diet Soda

. Researchers say expectant mothers who consume artificially sweetened beverages may double their children's risk of being overweight at 1 year old. Expectant mothers want the best for their children.

Is aspartame safe during pregnancy?

Aspartame (Equal, NutraSweet) and pregnancy


Aspartame is considered safe to use during pregnancy

. It's also not secreted in breast milk, so you won't pass it to your baby when you're nursing. You may find, however, that aspartame gives you a headache. Don't worry: it won't harm you or your baby.

Why is it bad to drink Coke while pregnant?

Drinking it during pregnancy was linked to

poorer fine motor, visual, spatial and visual motor abilities in early childhood

(around age 3). By mid-childhood (age 7), kids whose moms drank diet while pregnant had poorer verbal abilities, the study findings reported.

Can you drink Diet Coke when pregnant NHS?


Pregnant women should limit their intake of caffeinated drinks because of the caffeine content

. Caffeinated drinks are also unsuitable for toddlers and young children. Drinks that contain high amounts of caffeine include coffee, tea, colas and energy drinks.

Is Diet Coke OK in pregnancy?


Yes

. The Food Standards Agency recommends that pregnant women shouldn't take more than 200mg of caffeine a day. A can of Coca‐Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

What can I drink besides water while pregnant?

  • Sparkling water (try squeezing in some fresh citrus fruit for flavor)
  • Pasteurized skim milk.
  • Pasteurized soy and almond milk (barring any allergies)
  • Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)
  • Coconut water.
  • Herbal iced tea (no caffeine)

What happens if you don't drink enough water during pregnancy?

When you do not drink enough fluid (water), you

can become dehydrated

. This is where your body loses more fluid than it is taking in. If you are being sick or sweating a lot, which can happen during pregnancy, you can become dehydrated quickly. Drinking enough can help you feel well during pregnancy.

Is Crystal Light OK during pregnancy?

This is a new and common sweetener that is frequently used in soft drinks and juices. The FDA deems

Stevia as safe during pregnancy

; it has been given the GRAS (generally recognized as safe) rating by the FDA.

Can I chew gum with aspartame while pregnant?

According to the FDA,

aspartame is safe for use during pregnancy and while breastfeeding

.

Can aspartame cause miscarriage?

The most recent research indicates that NutraSweet (aspartame)

results in miscarriage and infertility

. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects. The placenta concentrates phenylalanine and this results in mental retardation.

Can cold water affect baby in the womb?

This increase often makes the body temperature rise and make mommy easily feels hot. During this condition, Mommy usually likes to drink cold water. But apparently this does not affect the fetal development.

There is no relationship between drinking cold water during pregnancy with the size of babies in the womb

.

Is drinking cold water good during pregnancy?

Should you have cold water or cold drinks during pregnancy?

It is absolutely safe

. Pregnancy is an extension of the physiological body and not any sickness. So, all that your body was used to or capable of doing before the pregnancy, can be done during pregnancy too.

Which juice is good for pregnancy?

  • Apple Juice. …
  • Avocado Juice. …
  • Carrot Juice. …
  • Cantaloupe Juice. …
  • Pomegranate Juice. …
  • Orange Juice. …
  • Pear Juice. …
  • Tomato Juice.

What if I ate liver while pregnant?

Though it's full of nutrients,

liver contains high levels of a certain type of vitamin A

that can potentially cause miscarriage and birth defects in a developing baby, especially during the first couple of months of pregnancy.

What should I avoid during first trimester?

  • Avoid smoking and e-cigarettes. …
  • Avoid alcohol. …
  • Avoid raw or undercooked meat and eggs. …
  • Avoid raw sprouts. …
  • Avoid certain seafood. …
  • Avoid unpasteurized dairy products and unpasteurized juices. …
  • Avoid processed meats such as hot dogs and deli meats. …
  • Avoid too much caffeine.

What Coke does to a pregnant woman?


Cocaine use

can increase the risk that a woman miscarries her baby, meaning her baby dies before 20 weeks of pregnancy. One study reports that there is a 40% increased risk of miscarriage when a woman uses cocaine while pregnant.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.