Is It OK To Get Massage While Sick?

by | Last updated on January 24, 2024

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Generally speaking,

it is not appropriate to get a massage when you are sick

. This is especially true if you are contagious and therefore could spread your illness to the Massage Therapist or other people getting massages in that same location.

When should you not get a massage?

“There are times when getting a massage is not advised: When someone has an

active , inflammation due to injury

, overly high blood pressure, infectious disease, skin conditions such as impetigo, active herpes or boils, varicose veins, hernia, skin cancers or all cancers where radiation or chemotherapy are involved …

Is getting a massage when you're sick good?

Getting a massage when your body is already trying to fight off an illness, could actually exacerbate the symptoms and prolong the healing process. While massage does in fact detox the body, boost the immune system, and release tension, getting a massage

while sick will make you feel worse

.

Is it OK to have a massage while having fever?


You should also not get a massage if you have a fever

. If you are sensitive to the touch in any way avoid massage which will stimulate the skin. A firm massage moves the body around with light force, which can increase feelings of nausea, so if you are already feeling nauseous be sure to avoid massages.

Can I get a massage if I have a cold?



Massage does boost the immune system and relieve your tension

. However, when your body is already fighting off a virus due to a cold or flu, a massage can actually make things worse,” writes Casey Holliman, LMT for Performance Bodywork. “Massage increases circulation throughout the body.

What point do you press for a cold?

The

joint near the bridge of your nose and eye socket

is the area most affected by nasal congestion. Use your thumbs on the inner point of each eyebrow, in line with the side of the nose. Press for 30 seconds and release, repeat until you feel the pain relieve.

Should I massage my lymph nodes when im sick?

As a general rule,

you shouldn't have massage when you are sick

. Massage, and especially lymphatic drainage, stimulates the lymphatic system.

Can you feel sick after lymphatic drainage?

After lymphatic drainage, some patients may experience

fatigue, overwhelming thirst, and nausea or vomiting

. It is also common to have an increased need to urinate soon after a treatment and for several hours thereafter, as excess fluids that were moved from the tissues are now ready to be excreted as urine.

What toxins are released during massage?


Lactic acid

, metabolic byproducts, and waste that build up over time can be removed through the use of massage therapy treatments. When treating injured muscles, massage helps decrease tension and release toxins through the use of stretching and manual techniques.

Has anyone ever died from a massage?

A 66-year-old man died Thursday after receiving a massage at a newly opened spa in Glendale, police said. Glendale fire personnel performed CPR and transported him the Glendale Adventist Medical Center, where he was pronounced dead. …

Can you get a massage while you're on your period?

Every woman who has gone to a massage therapist has had the thought, “Can I get a massage if I'm on my period?” The simple and most straightforward answer you'll ever receive from us is,

yes! You can get a massage if you're on your period

.

When should u get a massage?

  • You're Feeling Stressed. …
  • You're Getting Headaches. …
  • You're Sedentary for Most of the Day. …
  • You Have Poor Posture. …
  • You're in Pain or Don't Have a Full Range of Motion. …
  • You're Training or Just Started Working out. …
  • You're Having Trouble Sleeping. …
  • You've Never Had a Massage Before.

Does massage help cough?

If you have been coughing a lot, a

massage can help ease the tension that has likely built up in your neck, chest, and upper back muscles

, as well as relieve headaches or sinus pressure. A good rule of thumb is if you are too sick to go to work, you are too sick to get a massage.

Is it OK to get a massage while on antibiotics?

If the client has been on antibiotics for a few days and is showing signs of improvement,

massage therapy should be safe

.

Why should you not massage someone with a fever?

Anytime you have a fever, whether from a cold, the flu or some other infection, you should not get a massage. Massage

increases circulation

that may in turn help the infection increase the severity of the fever and the infection.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.