It consists of boxed dried pasta, with powdered seasonings contained in a packet. The product line also features other starches, such as rice or potatoes. The contents of each box are combined with browned ground beef (“hamburger”), water, and, with some varieties, milk to create a
complete one-dish meal
.
Is Hamburger Helper a meal?
Hamburger Helper is a
packaged food product
from General Mills, sold as part of the Betty Crocker brand. It consists of boxed dried pasta, with powdered seasonings contained in a packet. The product line also features other starches, such as rice or potatoes.
What is a serving size of Hamburger Helper?
| Nutrition Facts | For a Serving Size of 0.5 cup (37g) | How many calories are in Hamburger Helper? Amount of calories in Hamburger Helper: Calories 47 Calories from Fat 16.2 (34.5%) | % Daily Value * | How much fat is in Hamburger Helper? Amount of fat in Hamburger Helper: Total Fat 1.8g – |
|---|
Is Hamburger Helper unhealthy?
Hamburger Helper contains a significant amount of
sodium
. The mixes may contain 580 to 810 milligrams of sodium per serving, while the prepared meals can contain up to 990 milligrams per serving. Most adults should limit their daily intake of sodium to about 1,500 milligrams, suggests the American Heart Association.
How many calories are in a bowl of Hamburger Helper?
| Serving Ingredient Calories | 23.48 grams hamburger helper dry mix 82 | 45.21 grams water 0 | 0.382 cup milk 48 | 58.02 grams ground beef 158 |
|---|
Is Hamburger Helper high in cholesterol?
| Total Fat 0g 1% | Saturated Fat 0g 0% | Trans Fat 0g | Cholesterol 0mg 0% | Sodium 510mg 22% |
|---|
How many servings are in a box of Hamburger Helper Lasagna?
Bring an Italian-style favorite to your table with the enriched pasta, tomato, oregano, and cheddar cheese of Hamburger Helper Lasagna. Each package makes
five one-cup servings
.
What is the most popular Hamburger Helper?
- Tomato Basil Penne. Facebook.
- Salisbury. Facebook. …
- Southwest Pasta. Facebook. …
- Deluxe Beef Stroganoff. Facebook. …
- Cheeseburger Macaroni. Facebook. …
- Chili Macaroni. Facebook. …
- Cheesy Italian Shells. Facebook. …
- Cheddar Cheese Melt. Facebook. …
Is expired Hamburger Helper OK to eat?
Refrigerate after opening. Use for
up to 6 months past the date
marked on the package.
What can I add to Hamburger Helper to make it better?
- 1/2 to 1 whole white onion (dice and add to the raw meat, brown together)
- A few shakes each of Italian seasoning, black pepper (add to browning meat)
- 1-2 tbsp fresh minced garlic (add to browning meat) or garlic powder to taste.
Is Hamburger Helper high in calories?
The Hamburger Helper mixes contain
between 90 and 170 calories per serving
. … The calorie content of the prepared meals, on the other hand, ranges from 280 to 400 calories per serving. This typically includes 100 to 170 calories that come directly from fat.
How many calories are in Hamburger Helper Lasagna?
| Calories 120 (502 kJ) | Sodium 830 mg 35% | Total Carbohydrate 25 g 8% | Dietary Fiber 0.5 g 2% | Sugars 4 g |
|---|
How many calories are in a cup of hamburger macaroni?
| Calories 434.0 | Cholesterol 68.0 mg | Sodium 687.6 mg | Potassium 266.3 mg | Total Carbohydrate 38.3 g |
|---|
Are burgers nutritious?
While burgers are
good sources of protein, iron and vitamin B12
, they come with a lot of problems, according to nutrition experts—particularly the fatty meat, sugary ketchup and refined grain buns. The new survey did find that even burger lovers know they could choose a healthier sandwich.
How does Hamburger Helper reduce sodium?
You can reduce the amount of cheese to 1 cup for a lower calorie meal, but keep in mind the pasta won't be as cheesy. OR up the cheese game by adding cheese on top and sticking the pan in the oven on broil for a minute. Use a low-sodium beef broth however, if you use
regular beef broth
eliminate the salt in the recipe.
What food group is hamburger helper in?
Hamburger Helper is a packaged food product from General Mills, sold as part of the
Betty Crocker
brand. It consists of boxed dried pasta, with powdered seasonings contained in a packet. The product line also features other starches, such as rice or potatoes.
