Does Soda Help Kidney Stones?

by | Last updated on January 24, 2024

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A study cited by the American College of Physicians found that stone patients who agreed to change their beverage habits and abstain from soda — specifically colas acidified with phosphoric acid —

cut their risk of a recurrence by about 15 percent

.

What is the best thing to drink if you have kidney stones?

  • Water is best.
  • You can also drink ginger ale, lemon-lime sodas, and fruit juices.
  • Drink enough liquids throughout the day to make at least 2 quarts (2 liters) of urine every 24 hours.
  • Drink enough to have light-colored urine. Dark yellow urine is a sign you are not drinking enough.

Is Coca Cola bad for kidney stones?

If you drink a lot of soda, now is the perfect opportunity to cut the bad habit! Sodas that are acidified with phosphoric acid—think Coca Cola—

have been linked with an increased risk for and

. It's best to limit yourself as much as possible when it comes to soft drinks.

How do you relieve kidney stone pain fast?

Over-the-counter pain medications, like

ibuprofen (Advil, Motrin IB)

, acetaminophen (Tylenol), or naproxen (Aleve), can help you endure the discomfort until the stones pass. Your doctor also may prescribe an alpha blocker, which relaxes the muscles in your ureter and helps pass stones quicker and with less pain.

Does walking help pass kidney stones?

When trying to pass a stone, patients should proceed as follows: Drink plenty of fluids to promote increased urinary flow which may help pass the stone. Be active. Patients are encouraged to be up and

about walking which may help the stone pass

.

Is Sprite OK for kidney stones?

Limes and oranges also contain citrate and so do some lemon-lime sodas, like sprite or 7-up. However, the best soda to fight stones is

diet orange soda

.

Can you pass a kidney stone while ejaculating?


Yes

. If a kidney stone is stuck in your urethra, below the ejaculatory duct, it can block ejaculation or cause painful ejaculation as semen pushes the stone through the urethra and out of the penis.

What are the worst drinks for kidney stones?


Dark cola beverages

, artificial fruit punch, and sweet tea are the top drinks that contribute to kidney stones. This is because these beverages contain higher amounts of fructose or phosphoric acid, which are ultimately known to contribute to kidney stones.

How should you lay down with kidney stones?

When sleeping,

lie on the side that has the kidney stone

, as this may help it move through the body. However, if a person is unable to keep food down or their pain is increasing, they should seek medical care.

Does lemon juice dissolve kidney stones?

Be sure to drink plenty of water throughout the day, as well as extra lemon juice if possible. Lemon juice (vitamin C and acid)

could help break down kidney stones

, and olive oil helps with the flushing process.

Which exercise is best for kidney stones?

Exercise might actually promote stone passing.

If you feel up to it, a

light jog or other cardio workout

could be enough to shorten your kidney stone's unwelcome stay.

What is the most painful part of passing a kidney stone?

If your stone is located in one of your ureters (the tubes that carry urine from each kidney into the bladder), you'll likely feel pain

in your back

. If the stone is in the left ureter, your pain will be on the left side of your back. If in the right ureter, the pain will be on the right side of your back.

Does Gatorade cause kidney stones?

When the body has excess sodium that the must absorb and process, the body

expels calcium

. This calcium, in turn, leads to kidney stones and damages the kidneys. Drinking excess sports drinks like Gatorade increases the likelihood of this happening.

How many days does it take for a kidney stone to pass?

A stone that's smaller than 4 mm (millimeters) may pass

within one to two weeks

. A stone that's larger than 4 mm could take about two to three weeks to completely pass. Once the stone reaches the bladder, it typically passes within a few days, but may take longer, especially in an older man with a large prostate.

Will I feel my kidney stone come out?

As the stone moves, the pain changes location and intensity. Pain often comes and goes in waves, which is made worse by the ureters contracting as they try to push the stone out. Each wave may last for a few minutes, disappear, and then come back again. You'll

feel the pain along your side and back

, below your ribs.

Why do I pee after ejaculating?

You pee after sex to

flush bacteria away from the urethra

. STI-related bacteria affect the body in a different way. Your body can absorb the bacteria through tiny tears in your mucus membranes.

Diane Mitchell
Author
Diane Mitchell
Diane Mitchell is an animal lover and trainer with over 15 years of experience working with a variety of animals, including dogs, cats, birds, and horses. She has worked with leading animal welfare organizations. Diane is passionate about promoting responsible pet ownership and educating pet owners on the best practices for training and caring for their furry friends.