Polyurethane
, formaldehyde, and boric acid are just some of the chemicals that can be found in a common mattress. … Other off-gassing chemicals can irritate your eyes, throat, nose, and lungs, and they’ve been linked to allergies, organ toxicity, and some cases of cancer.
Can a bad mattress cause health problems?
Studies have connected poor sleep to memory and concentration problems, weakened immune system functioning, obesity, high blood pressure, diabetes, and cardiovascular disease. A mattress that fails to provide adequate support or pressure relief may also
contribute to aches and pains
the next day.
How do I know if my mattress is toxic?
Check to see the mattress has
Oeko-Tex certification
, and GOTS (Global Organic Textile Standard) certification. Oeko-Tex Standard 100 ensures that there are no harmful chemicals in your mattress, and GOTS is a certification for the outside covering, letting you know that the cotton cover is certified organic.
What is the side effects of mattress?
- Drowsiness. …
- Back pain. …
- Obesity. …
- Lung and throat irritation. …
- Weak immune system. …
- Heart conditions. …
- Memory issues. …
- Premature aging.
Can a mattress make your body ache?
Poor quality mattress
The softness of a mattress depends on your personal judgment of what is comfortable, but ideally, your head, shoulders, buttocks and heels should be aligned.
If your mattress is so soft that it sinks at your hips
, this could be a cause for your body aches.
Can a mattress last 20 years?
It’s possible – but not likely – that
a mattress can last 20 years
. The longevity of your mattress depends on several factors, including how much wear and tear it undergoes and the quality of its parts. Some mattresses, like memory foams and latex, can last up to 15 years, much longer than the average innerspring.
What is the lifespan of mattress?
Most mattresses should last
between 7 and 10 years
. However, there are many variables that can influence mattress lifespan. The original build quality of the mattress, the materials used, and even the weight and sleeping styles of the sleepers can all influence a bed’s longevity.
Is memory foam cancerous?
Yes, memory foam is safe.
Studies have shown memory foam does not cause cancer or other health
issues, although that is a common misconception. The chemical smell that comes with memory foam often dissipates within a few days.
What should you not keep in a mattress?
- Foam. Foam is made from petroleum using a “witches brew” of toxic chemicals. …
- Synthetic Latex. Synthetic Latex is made from two petroleum-based compounds which can pose serious health risks. …
- Chemical Flame Retardants. …
- Vinyl.
What is the healthiest mattress?
- Best Overall – Birch Mattress.
- Best Value – Awara Mattress.
- Most Comfortable – WinkBeds EcoCloud.
- Best Luxury – Saatva Latex Hybrid.
- Best for Side Sleepers – Amerisleep Organica.
- Best Cooling – Eco Terra.
- Best for Back Pain – PlushBeds Botanical Bliss.
- Best All-Latex – Spindle Natural Latex Mattress.
What happens when you sleep on an old mattress?
But if you suffer from allergies, sleeping on a too-old mattress can pose a problem.
Dust mite allergies
can cause sneezing, runny noses, itchiness, watery eyes, coughing, and sinus pressure. It gets worse if you have asthma, which can be exacerbated by dust mites.
Does a mattress really affect sleep?
Research suggests that
sleeping on
a medium-firm mattress, especially one with adjustable firmness, promotes comfort, proper spinal alignment, and quality sleep. … According to a small 2015 study , people who slept on memory foam mattresses of medium firmness experienced a decrease in pain, and they fell asleep faster.
Why is my bed so uncomfortable?
One common reason for this could be
your sleeping position
. Poor sleeping positions mean you don’t get the best from your mattress. If you are still suffering an uncomfortable night’s sleep after changing your mattress, then consider altering the position that you sleep in.
What does it mean when you have body aches but no fever?
The most common cause of body aches without a fever include
stress and sleep deprivation
. If you have body aches without a fever, it could still be a sign of a viral infection like the flu. If your body aches are severe or last more than a few days, you should see your doctor.
How do I know if my bed is causing back pain?
- Your Mornings Start with Pain. …
- You Are Tossing & Turning All Night. …
- Your Mattress Seems to be Eating You Up. …
- Your Mattress is Either Too Soft or Too Hard. …
- Your Mattress is new. …
- You Have an Aged Mattress. …
- You Keep Waking Up During the Night.
Can a hard mattress give you back pain?
If you go to bed feeling great and wake up miserable, it’s a good sign your mattress is causing back pain. A mattress that’s too soft will cause your spine to fall out of alignment all night long, and a
mattress that’s too firm will cause joint pressure in your hips
that leads to pain in your lower back.
