Sloppy joes are usually made with ground beef. Beef is a good source of protein, iron, phosphorus, selenium, zinc and vitamins B-6 and B-12, but it
is high in calories and saturated fat
. Excess calorie intake can lead to weight gain, obesity and obesity-related conditions like diabetes, cancer and heart disease.
How many calories are in a sloppy Joe sandwich?
Using just one-fifth pound lean ground beef per person, onions, ketchup and water gives you a meat sauce that contains only
150 calories
per serving. Pouring this sauce on a regular hamburger bun adds 117 calories, for a total of 267 calories.
Is Sloppy Joe sauce bad for you?
The nutritional value of a Sloppy Joe often depends on the quality of its ingredients. Generally speaking, a serving of Sloppy Joe mixture (the meat and the sauce) will be around 250 calories, contain 16 grams of fat, and offer almost 60 mg of cholesterol.
How many calories are in Manwich sloppy joes?
| Calories 279.0 | Monounsaturated Fat 0.5 g | Cholesterol 42.5 mg | Sodium 650.0 mg | Potassium 40.4 mg |
|---|
How many calories are in Sloppy Joe sauce?
| Calories 292 (1222 kJ) | Cholesterol 0 mg 0% | Sodium 2634 mg 110% | Total Carbohydrate 73.2 g 24% | Dietary Fiber 7.3 g 29% |
|---|
What is a serving size of Sloppy Joe?
| Serving Size Calories | 1 oz 42 | 100 g 148 | 1 cup 371 |
|---|
What is the difference between a sloppy Joe and a Manwich?
It can be left in there longer if you'd like. What's the Difference Between Manwich and Sloppy Joes?
Manwich is the marketed version of sloppy joe sauce that you can find
in the grocery store. It's meant to make Sloppy Joes easy to make, but the truth is that they are easy to make even without a can of sauce!
Is Sloppy Joe high in cholesterol?
| Calories 341 | Monounsaturated Fat 2.7 g | Cholesterol 76 mg | Sodium 499 mg | Total Carbohydrate 38 g |
|---|
How do you eat sloppy Joes?
How to serve sloppy Joes. Sloppy Joes are typically served on
a soft bun
. In an effort to keep this meal lighter I often serve it “open face” on only half of a bun (and eat it with a knife and fork). You can also add the meat into a baked russet potato or baked sweet potato, or just eat it on its own.
How do I make Sloppy Joes?
- 1 Tbsp butter.
- 1 tsp olive oil.
- 1 lb. ground beef.
- 1/3 green bell pepper, minced.
- 1/2 large yellow onion, minced.
- 3 cloves garlic, minced.
- 1 Tbsp tomato paste.
- 2/3 cup ketchup.
How many calories is two Sloppy Joes?
| Calories 634 (2654 kJ) | Saturated Fat 9.9 g 50% | Cholesterol 127 mg 42% | Sodium 988 mg 41% | Total Carbohydrate 48 g 16% |
|---|
How many calories are in a cup of Sloppy Joes?
| Serving Ingredient Calories | 86.83 grams ground beef 236 | 121.5 g chili sauce 112 |
|---|
What is a serving size of Manwich?
| Nutrition Facts | For a Serving Size of 0.25 cup (64g) | How many calories are in Hunts Manwich Sloppy Joe Sauce Original? Amount of calories in Hunts Manwich Sloppy Joe Sauce Original: Calories 40 Calories from Fat 0 (0%) | % Daily Value * |
|---|
Does Manwich have sugar in it?
Per 1/4 Cup: 35 calories; 0 g sat. fat (0% DV); 310 mg sodium (13% DV);
6 g total sugars
.
Is Manwich healthy?
The sauce is not a substantial source of
vitamins A or
C, but cooked tomatoes are a great source of lycopenes, a kind of antioxidant that is supposed to help ward of cancer. The little serving has 410 mg of sodium, about 16% of the daily maximum value.
What is in Manwich sloppy joe sauce?
Tomato Puree (Water, Tomato Paste)
, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Less Than 2% Of: Salt, Sugar, Carrot Fiber, Dried Green And Red Bell Peppers, Chili Pepper, Guar Gum, Spices, Xanthan Gum, Dried Garlic, Natural Flavors, Citric Acid.
