Where Should You Not Use A TENS Unit?

by | Last updated on January 24, 2024

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  1. Open wounds or rashes.
  2. Swollen, red, infected, or inflamed skin.
  3. Cancerous lesions, or close to them.
  4. Skin that does not have normal sensation (feeling)
  5. Any part of your head or face.
  6. Any part of your throat.
  7. Both sides of the chest or trunk at the same time.
  8. Directly on your backbone.

Can a TENS unit be used anywhere on the body?

In principle, you can use

TENS anywhere on the body to relieve pain

. Thus, TENS therapy is conceivable for many types of pain.

Can a TENS unit be harmful?


TENS is generally regarded as safe

. But it has risks just like any other medical procedure. For example, if the electrical current is too high or the electrodes are placed on the wrong part of the body, it can burn or irritate the skin. The “danger zones” include the brain, heart, eyes, genitals, and throat.

Is it safe to use a TENS unit near your heart?


Do not put the pads on or near your heart

, directly on your chest, or on your neck. This could cause heart disturbance.

What can you not use with a TENS unit?

Cautions when using a TENS machine


Do not place electrode pads over the front or side of the neck

, close to eyes or in the mouth. Do not use over areas of reduced sensation. Do not use near water such as in the bath or shower. Do not use when driving or operating machinery.

Can a TENS unit reduce belly fat?

Surprisingly, without modifying their exercise or diet, the EMS did indeed cause significant effects on decreasing waist circumference, abdominal obesity, subcutaneous fat mass, and body fat percentage, leading the researchers to conclude: “The use of the

high-frequency current therapy

may be beneficial for reducing …

Does a TENS unit help with inflammation?

Reduced Inflammation

Thankfully the TENS unit can help with Inflammation as well. Numerous studies have discovered that the

electric impulses can reduce inflammation located deep within

the muscle fibers.

Can a TENS machine help anxiety?

In this study, the TENS device proved to be a successful distraction method. The results showed that the group on which the TENS device

was applied felt less anxiety after the procedure

, unlike the groups with and without local anesthesia where patients felt more anxiety after the procedure.

Can a TENS unit tighten skin?

Since micro-currents (very low intensity) are also known to improve skin health, this therapy is also used in beauty salons as a rejuvenation method. It is not only used for the face, but also for breast and body firming.

Can a TENS unit repair nerve damage?

Studies show that

TENS can help relieve pain from diabetic nerve damage

, most commonly in the hands and feet. Spinal cord injury pain. At least three studies on TENS and spinal cord injury pain have shown improvements in this kind of pain, which is hard to treat.

When do you not use TENS?

Do not use TENS if you have

undiagnosed pain and a history of cancer in

the last 5 years. Epilepsy. Do not apply electrodes to your head, neck or shoulders. The impulses could cause seizures.

Can you use a tens machine on your hands?


ActivBody

is the TENS machine we suggest for chronic hand or wrist pain. ActivBody electrotherapy can be used everyday – outside the clinic – for drug-free, on-demand hand and wrist pain relief; also for relaxation and circulation; plus it will help keep your joints mobile.

Can I use a tens machine on my face?

Using TENS therapy for Face pain

You

can place pads on your face, brow, bottom of neck, shoulders, cervical spine or wrists

.

Are wireless TENS machines any good?

Tens Machines are

a very safe treatment with no side effects

, which is why a lot of people tend to choose this method of pain relief. The many usual methods of treatment for pain relief across multiple conditions, injuries and others usually take the route of strong painkillers and other forms of medication.

Can a TENS unit build muscle?

Since it does not cause a full muscle contraction,

TENS can’t be used to build muscle

. However, the therapy is useful in treating pain, relieving muscle knots and in a therapeutic capacity can help improve athletic training sessions.

Can you put TENS machine on neck?

Transcutaneous Electrical Nerve Stimulation (TENS) is the most common among electrotherapy devices, and it can be

used to manage neck pain

.

Charlene Dyck
Author
Charlene Dyck
Charlene is a software developer and technology expert with a degree in computer science. She has worked for major tech companies and has a keen understanding of how computers and electronics work. Sarah is also an advocate for digital privacy and security.