How Long Does A Grade 2 Ankle Sprain Take To Heal?

Grade 2 ankle sprains involve greater injury to the ligament and can take up

4-6 weeks

to allow full return to sport.

What is the fastest way to heal a grade 2 ankle sprain?

1. Rest. Resting the ankle is key for healing, and wearing a brace can help stabilize the injured area. …
2. Ice. Using an ice pack may reduce blood flow to the injury and help ease pain and swelling. …
3. Compression. Compression helps stabilize the injured joint and may reduce swelling. …
4. Elevation.

Can you walk with a grade 2 ankle sprain?

Ina grade 2 sprain, the ligament is partially torn.

It is difficult to walk

. A grade 2 sprained ankle will result in significant swelling and bruising. It is possible, though not as likely, to need surgery for a grade 2 sprain, depending on the severity of the sprain.

What happens with a grade 2 ankle sprain?

Grade 2: A more severe sprain, but

incomplete tear with moderate pain, swelling and bruising

. Although it feels somewhat stable, the damaged areas are tender to the touch and walking is painful. Grade 3: This is a complete tear of the affected ligament(s) with severe swelling and bruising.

How long should you stay off a grade 2 ankle sprain?

Being just a little more severe than a grade 1 sprained ankle, grade 2 sprained ankle recovery time tends to last

between 6 and 8 weeks

. A grade 2 sprained ankle should not be treated at home unless you or someone who can care for you is a medical professional.

How do you treat a Grade 2 ankle sprain?

For a Grade 2 sprain,

a removable plastic device such as a cast-boot or air stirrup-type brace can provide support

. Grade 3 sprains may require a short leg cast or cast-brace for 2 to 3 weeks. An air stirrup-type ankle brace.

Do you hear a pop with a Grade 2 ankle sprain?

Hearing a popping sound

is common with ankle sprain injuries

. 2.

When can I walk on a Grade 2 ankle sprain?

Grade 1 sprains are light sprains that usually allow return to sport in 2-3 weeks. Grade 2 ankle sprains involve greater injury to the ligament and can

take up 4-6 weeks

to allow full return to sport. Grade 3 injuries are more severe in nature and often involve full tearing of the ligament and possible bone fracture.

Is it OK to walk on a sprained ankle?

Walking: Did you know that walking can promote healing for a sprained ankle? In the first few days, you should stay off the foot. As the swelling decreases and the ankle starts to heal,

short distance walking can be good

for your recovery. Start slowly and gradually build up your distance and endurance.

Do you need crutches for a Grade 2 ankle sprain?

When it comes to Grade 2 sprains, you

can utilize an Aircast with or without crutches

. Start physical therapy within the first three to four days and instruct the patient to walk on the ankle as soon as he or she can tolerate it.

How do you know sprained ankle is healed?

Most ankle sprains

heal with no problems

. You should feel much better after 2 weeks. Up to a third of people still have some pain after a year. Once the swelling has gone down and you can walk without pain, you can probably start exercises to build flexibility and strength.

Can you fully recover from an ankle sprain?

They can take longer to heal and sometimes require longer than three months to resolve with treatments like splinting, wearing a boot or a walking cast, and physical therapy. With the proper treatment, however,

your high ankle sprain

Should a sprained ankle still hurt after 6 weeks?

However, if pain persists for 6 to 8 weeks or more, and does not seem to be improving, these additional studies may be required to make a proper diagnosis. One problem that may lead to long-term dysfunction and pain after an ankle sprain is

instability

.

What helps ligaments heal faster?

What helps injured ligaments heal faster? Injured ligaments heal faster when treated in a way to promote good blood flow. This includes short-term use of icing, heat, proper movement,

increased hydration

, and several sports medicine technologies like NormaTec Recovery and the Graston technique.

How long does a grade 2 ligament tear take to heal?

A grade 2 tear can take from

two to four weeks

to heal. A grade 3 tear usually takes four to eight weeks to heal, unless the ACL is also damaged, in which case recovery may take longer.

Can a sprained ankle get worse?

If your symptoms last more than a week without getting better, or if they seem to be getting worse and are accompanied by a fever, make an appointment to see your doctor as soon as possible. More severe sprains should be treated by a healthcare provider.