| WOMEN | Age Shot Put Javelin | High School 12 lb 800 gr | 35-49 16 lb 800 gr | 50-59 6 kg 700 gr |
|---|
How heavy is a javelin?
It is constructed in accordance with a detailed set of specifications published by the International Association of Athletics Federations (IAAF). Its overall length must be at least 260 cm (102.4 inches) and its weight
at least 800 grams (1.8 pounds)
.
How much does a high school men’s javelin weigh?
High school Javelin is only competed in 14 states in America, but it is competed across the United States in open meets. The standard weight for men is 800 grams or
just over 1.76 pounds
. For women, it is 600 grams, or a little more than 1.32 pounds.
How much does a boys javelin weigh?
The men’s javelin weighs
about 800 grams (1.8 pounds)
and must be at least 260 cm (8.5 feet) long. The women throw a javelin that must weigh at least 600 grams (1.3 pounds) and be at least 220 cm (7.2 feet) long.
How heavy is a men’s high school shot put?
| Competitor Mass of shot | Men, high school 12 pounds | Women, high school through age 49 4 kilograms | Men, college through age 49 7.26 kg (16 pounds) | Women age 50 and above 3 kilograms |
|---|
Who holds the javelin world record?
The current (as of 2017) men’s world record is held by
Jan Železný
at 98.48 m (1996); Barbora Špotáková holds the women’s world record at 72.28 m (2008). Of the 69 Olympic medals that have been awarded in the men’s javelin, 32 have gone to competitors from Norway, Sweden or Finland.
How much do shot puts weigh?
How much does a shot put weigh? A shot is a metal ball that weighs
16 pounds for men and 8.8 pounds for women
. The goal of the throwers is to put the shot as far as possible from the seven-foot diameter circle at the front.
Who is the best javelin thrower in the world?
| Rank Mark Competitor | 1 98.48 Jan ŽELEZNÝ | 2 97.76 Johannes VETTER | 3 93.90 Thomas RÖHLER | 4 93.09 Aki PARVIAINEN |
|---|
What is the world’s longest javelin throw?
| Type Mark Competitor | World Records 98.48 Jan ŽELEZNÝ | World Championships in Athletics Records 92.80 Jan ŽELEZNÝ | World Leading 2021 96.29 Johannes VETTER | Olympic Games Records 90.57 Andreas THORKILDSEN |
|---|
How can I increase my javelin throw?
The height at which the javelin is released
affects the optimum angle of release. The greater the height, the lower the angle should be in order to increase the distance thrown.
What is a good shot put distance for high school girl?
While in the rotational throw, the putter spins around rotationally generating momentum and then releases the ball. “For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw,” Wood said. “For women
50 feet
is an excellent throw and anything above that is really good.”
What is a good discus throw for high school girl?
Going
over 100′
in the discus will place in most invites. If she has proper coaching and works at it she has some potential. If this is really her first year of throwing then those are solid first year marks. The top AA girls this year are throwing 42′, but mid 30’s are much more common.
What is the heaviest shot put?
| Type Mark Competitor | World Records 23.37 Ryan CROUSER | World Championships in Athletics Records 22.91 Joe KOVACS | World Leading 2021 23.37 Ryan CROUSER | Olympic Games Records 23.30 Ryan CROUSER |
|---|
How fast is a javelin thrown?
The average maximum run up speed of an elite thrower ranges from 5-6m/s (20km/h), but elite throwers release the javelin at
28-30m/s (100km/h)
so most of the final release speed is created in the “whole body” action of the final two steps.
Which country invented javelin throw?
History. Throwing the javelin as sport evolved from the everyday use of the spear in hunting and warfare. It was widely practised in
Ancient Greece
and incorporated into the Olympic Games in 708BC as part of the pentathlon. It has been part of the modern Olympic Games programme since 1908 for men and 1932 for women.
What muscles do javelin throwers use?
Muscles. Your biceps contract to flex your elbow during the carrying phase. Your
deltoid
, or shoulders, flex to lift your arm up so the javelin can be held higher and raised to your forehead. During the withdrawal phase, your back muscles contract as you bring the javelin back.
