How Do You Know If You Seriously Hurt Your Back?

by | Last updated on January 24, 2024

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Signs you may have injured your back include:

pain or tenderness (sore to touch) pain that worsens with movement, coughing, sneezing or laughing

.

stiffness or difficulty moving

.

How do you know if your back injury is serious?

  1. difficulty breathing or shortness of breath.
  2. problems with urinating or passing stool (poo)
  3. numbness or pins and needles to the arms, legs, hands or feet.
  4. fever.
  5. paralysis.
  6. blood in the urine.

What symptoms associated with back pain should prompt you to see a doctor?

  • Pain that won’t go away. …
  • Severe back pain that extends beyond the back. …
  • Numbness, tingling, or weakness. …
  • Pain after an accident. …
  • Pain that is worse at certain times. …
  • Problems with your bowels or urination. …
  • Unexplained weight loss. …
  • Fever.

At what point should you go to ER for back pain?

Upper and middle back pain, in most cases, does get better with time and rest. If your back pain is unrelenting and not relieved by rest, you should

immediately

visit the closest emergency department. If the pain is accompanied by any of the following symptoms, you should also seek emergency care: Fever.

What does a strained back feel like?

Strained muscles usually feel

sore, tight, or achy

. Pain that feels hot, tingling, or electric is more likely caused by an irritated nerve root, not a pulled muscle. Intensified pain with movement. Low back strain typically worsens with specific movements that activate the affected muscles.

How do you know if back pain is muscle or disc?

Your

doctor can perform a neurological exam

to check muscle strength, reflexes, walking ability, and the ability to feel touch. Imaging tests may be ordered to diagnose the cause of your pain. A CT scan shows cross-sectional images of the spinal column and can pinpoint a herniated disc.

Why do I feel sick and have back pain?

Back pain and nausea often occur at the same time. Frequently, pain related

to digestive or intestinal issues

can radiate to the back. This can occur if you have biliary colic, a condition in which gallstones obstruct the gallbladder. Morning sickness associated with pregnancy can cause nausea.

What can I do for unbearable back pain?

  1. Physical therapy: Physical therapy treats low back pain with stretching, strengthening exercises, and soft-tissue techniques that relieve pressure on your spine. …
  2. Medications: Anti-inflammatories like ibuprofen can provide pain relief.

When does back pain require medical attention?

Upper and middle back pain, in most cases, does get better with time and rest. If your back pain is unrelenting and not relieved by rest, you should

immediately

visit the closest emergency department. If the pain is accompanied by any of the following symptoms, you should also seek emergency care: Fever.

What to do when you have excruciating back pain?

  1. Stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain.
  2. Apply heat or ice to the painful area. …
  3. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol).

What is the fastest way to heal a lower back strain?

  1. Ice your back to reduce pain and swelling as soon as you injure yourself. …
  2. Apply heat to your back — but only after 2-3 days of icing it first. …
  3. Take painkillers or other drugs, if recommended by your doctor. …
  4. Use support.

How do you fix a strained lower back?

  1. Rest.
  2. Ice packs and/or heat and compression applied to the back.
  3. Exercises (to strengthen the abdominal muscles)
  4. Stretching and strengthening exercises (for the lower back as it heals)
  5. Education regarding the use and wearing of appropriate protective equipment.

How do you tell if lower back pain is muscle or spine?

Back Pain Symptom Checker:

Typically, pain originating in your spine will look a little different than pain from a muscle. You may have a

more burning or electric type pain

, or your pain may be constant. With spinal-issue pain, you may also have pain that “shoots” down your leg or into your glutes.

Why is back pain at night a red flag?

Nocturnal back pain is also a

symptom of spinal bone infection (osteomyelitis)

and ankylosing spondylitis (AS), a condition that can cause the spine to fuse in a fixed, immobile position. Other “red flags” include: Back pain that spreads down one or both legs. Weakness, numbness, or tingling in legs.

What if your back hurts a lot?

Upper and middle back pain may be caused by:

Overuse, muscle strain

, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Pressure on the spinal nerves from certain problems, such as a herniated disc.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.