How Long Is The Longest Held Headstand?

by | Last updated on January 24, 2024

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The longest duration performing a headstand on a flowboard is

15.874 seconds

and was achieved by Zhang Liang (China) at GWR Live on Royal Caribbean’s Quantum of the Seas, docked in Shanghai, China, on 13 November 2017.

What is the longest time holding a headstand?

The longest duration performing a headstand on a flowboard is

15.874 seconds

and was achieved by Zhang Liang (China) at GWR Live on Royal Caribbean’s Quantum of the Seas, docked in Shanghai, China, on 13 November 2017.

What is the Guinness World Record for headstand?

The most people performing a headstand is

2,945

, and was achieved at an event organised by Gyanjyot Vidyalaya, Maulik Ashwin Sudani, Hari Krishna Exports Pvt. Ltd and Euro India Fresh Foods Limited (all India) in Gujarat, India, on 3 December, 2017.

What is the world record of Sirsasana?

The World Record of ‘longest time head stand yoga’ has been achieved by Mr. Rakesh Chandra Singh Patel from Kanpur, Uttar Pradesh, India. On June 20, 2017; Mr. Patel performed head stand Yoga (Sirsasana) for

Three Hours Thirty Three minutes (3H: 33M)

incessantly during an event of Yoga Day.

How long is the longest cuddle?

Guinness said the record for the world’s longest hug is currently held by Ron O’Neil and Theresa Kerr of Canada. Their embrace was achieved on June 13, 2010 and lasted

24 hours and 33 minutes

. Nerem said she and Norem are in the process of sending evidence of their hug to Guinness for evaluation.

What is the longest plank ever held?

Daniel Scali (Australia) has broken the record for the longest time in the abdominal plank position (male) with an unbelievable time of

9 hours 30 minutes and 1 second

.

What is the longest handstand ever held?

The longest duration to perform a single arm handstand is

53.26 sec

and, was achieved by Pranjal Rawat (India), in New Delhi, India, on 13 January 2019. Pranjal has been practicing handstands for nearly a decade and wanted to attempt this record to test his skills.

What is the longest headstand ever held?

The longest duration performing a headstand on a flowboard is

15.874 seconds

and was achieved by Zhang Liang (China) at GWR Live on Royal Caribbean’s Quantum of the Seas, docked in Shanghai, China, on 13 November 2017.

What is the world record for holding your breath?

The current non-oxygen aided records stand at

11 minutes, 35 seconds for men

(Stéphane Mifsud, 2009) and 8 minutes, 23 seconds for women (Natalia Molchanova, 2011). Severinsen has said that he hasn’t suffered any brain damage from his breath-holding record attempts.

What are the easiest world records to beat?

  1. Most socks put on one foot in 30 seconds. …
  2. Tallest toilet paper tower in 30 seconds. …
  3. Fastest time to arrange the alphabet from a can of alphabet spaghetti. …
  4. Most Smarties eaten in 60 seconds blindfolded using chopsticks. …
  5. Fastest time to assemble Mr.

What is the world record for not talking?

In December 1963/January 1964, 17-year-old Gardner stayed awake for

11 days and 25 minutes

(264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.

What was the longest hug?

Two friends have broken the Guinness World Record for the longest continuous hug, raising over £7,000 for leading mental health charity Mind. Joe Snape and Will Jarvis broke the record for the longest recorded hug, standing at

36 hours, 36 minutes, and 36 seconds

between Saturday 23rd and Sunday 24th June 2018.

What is the longest someone has slept for?

In October of 2017, Wyatt Shaw from Kentucky fell asleep for

11 days

. He was just seven years old and doctors ran several tests with no conclusive explanations.

Is a 2 minute plank good?

Stuart McGill (PhD), who is a world-renowned spine biomechanics specialist and is considered a leading authority on core development, says that

two minutes is a good goal to shoot for in the standard abdominal plank on your elbows

(1).

Is a 10 minute plank good?

A 10 minute plank workout daily can empower you with

great dexterity

. Planks require great focus and mental strength. It can sync your body and mind for a better perspective about yourself. … It is the most effective exercise you can do using your body weight.

Why is planking so hard?

If your core muscles are weak, holding a plank is going to be a struggle. “Poor rectus abdominal and oblique strength limit your ability to properly support the midsection of your plank,” Tripp says. That results in your hips sagging in an attempt to lighten the load for your abs.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.