How Do You Explain Neurofeedback?

by | Last updated on January 24, 2024

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Neurofeedback is a kind of biofeedback, which teaches self-control of brain functions to subjects by measuring brain waves and providing a feedback signal. Neurofeedback usually

provides the audio and or video feedback

.

How exactly does neurofeedback work?

Neurofeedback works

by providing feedback to the brain so it can heal itself through neuroplasticity

. This is done through sound, lights, computer games and even sometimes vibrating cushions or teddy bears.

What is an example of neurofeedback?

Neurofeedback — a type of biofeedback — uses

movies, video games, computers and other

tools to help individuals regulate their brain waves. A patient might watch a movie, for example, while hooked to sensors that send data to a computer.

Why do people do neurofeedback?

Neurofeedback can help a wide range of problems –

any condition resulting from inefficient brain functioning

. We most frequently help people suffering from ADHD, anxiety, depression and learning disabilities.

What is neurofeedback therapy used for?

Neurofeedback, also called electroencephalogram (EEG) biofeedback or neurotherapy, is an adjunctive treatment used for

psychiatric conditions such as attention-deficit/hyperactivity disorder, generalized anxiety disorder, posttraumatic stress disorder, phobic disorder, obsessive-compulsive disorder, bipolar disorder,

Is neurofeedback a hoax?

Some researchers have criticized neurofeedback as a moneymaking scam, while others have voiced concern about the lack of guidelines. Authors of a 2016 study noted that, while

neurofeedback is noninvasive

, available evidence has not proven its effectiveness.

Can neurofeedback make you worse?

As a general rule, most

neurofeedback clients experience no adverse effects from Neurofeedback when done properly

. Generally, most people have no adverse reactions to neurofeedback sessions.

Does neurofeedback change your personality?

Will Neurofeedback Affect my Personality?

Neurofeedback will not change your personality

– it will simply train your brain to work more effectively and enhance your overall mental balance and mood.

Should I try neurofeedback?

It has shown itself clinically successful in treating depression and fatigue, anxiety, ADHD, memory loss, PTSD, learning disabilities & autism, procrastination, head trauma, migraines, addiction, pain and much more. It can be highly effective with treatment-resistant seizure disorders and compulsive behavior.

What happens during neurofeedback therapy?

During your session,

sensors placed on targeted areas of your head will show the current state of your brain compared to what it should be doing

. Sounds or music played through headphones will adapt to push your brain closer to a more comfortable state. That’s it! Pain-free, drug-free, and completely non-invasive.

Who needs neurofeedback?

Because common conditions like depression,

ADHD

, anxiety, concussions, and more occur when your brain waves aren’t working together in perfect balance. Neurofeedback training allows you to retrain specific areas of your brain to bring it back to its functional best.

What type of doctor does neurofeedback?

Neurofeedback (EEG Biofeedback) is typically provided by

mental health professionals such as psychologists, family therapists, and counselors

. These professions usually work with clients one-on-one. The training may also be provided by nurses, clinical social workers, and rehabilitation specialists.

How much does neurofeedback therapy cost?

The procedure is controversial, expensive and time-consuming. An average course of treatment, with at least 30 sessions, can cost

$3,000 or more

, and few health insurers will pay for it.

Can neurofeedback cause anxiety?

Specific frequencies produce harsher neurofeedback side effects than others. For example,

stimulating frequencies of beta or gamma waves

may increase transient feelings such as anxiety, panic, and racing thoughts.

Can I do neurofeedback at home?

Can You Do Neurofeedback At Home?

Yes, you can do neurofeedback at home

. Advances in the internet and neurofeedback equipment now allow clients to receive neurofeedback remotely from anywhere in the world. Neurofeedback teaches self-control of brain functions by measuring brain waves and providing a feedback signal.

How many neurofeedback sessions are needed for anxiety?

How many sessions are required with neurofeedback? Neurofeedback for ADD/ADHD and learning disabilities usually requires about 30-40 sessions; usually anxiety and insomnia require

about 20 sessions

; concussions and brain injuries can require 25-50 sessions depending on the severity.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.