How To Punch Out Ski Boots?

by | Last updated on January 24, 2024

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You should have no problem getting the boot punched out by a fitter, expect to pay

$35 to $60

.

What does it mean to punch out a ski boot?

Many people pay the extra price for custom fitted ski boots and liners but still experience hot spots where their foot rubs against the shell. A good boot tech can help with these trouble spots by

heating up the plastic shell and stretching it in the localized area

– a technique known as boot punching.

How do I make my ski boots looser?

Most boots have micro-adjustable buckles. Twist the buckles clockwise to shorten (tighten) or

counter clockwise

to lengthen (loosen) them. Doing this should enable you to find the perfect level of tightness.

How long does it take for ski boots to pack out?

Manufacturers say that boots should last about

200 skier days

, though ski boot liners tend to pack out well before then, even before the shell begins to lose its integrity. So while you may have only put in around 90 ski days on your boots, it’s probably time to upgrade at least the liner, if not the whole boot.

How much heel lift is acceptable in ski boots?

What we want to measure is the space behind your heel and the shell. If you have more than 2cm (a little less than an inch) behind your heel your ski boots are too big. If you have

1.5 – 2cm of space behind your heel it’s the right size

.

How do you buckle ski boots?

How can I make my ski boots more comfortable?

How can I heat my ski boots at home?

How much does it cost to stretch ski boots?

Item/Service Price Boot Punch $25 ($15 each additional)
Snowboard Boot Stretch


$25

a boot
Shell Grind per Square Inch $20 Shell Length $30

Can you loosen ski boots?


Plastic ski boots can be modified by heat and pressure and it is possible to stretch a shell in length, but only by a couple of millimetres

. It may be your boots are too small, in which case your toes will be too tight.

Should you be able to wiggle your toes in ski boots?

Most new skiers might not realize, but the perfect fitting boot should be very snug. You should be firmly in your boot with no ‘loose feel’.

You should be able to move your toes, but not have any internal heel or ankle movement.

Should ski boots be tight or loose?

Ski boots should be

snug, but not too tight that they are painful

. With your foot in the liner in the shell, there should be enough room around the toes that you can wiggle them back and forth, and the toes should be slightly touching the front of the boot when the heel is all the way back.

Will ski boots pack out?

Relax.

Your liner will pack out and become roomier with use

. We’ve tested hundreds of brand new boots over the years and most initially feel short and tight but compress to comfortable levels after being skied as few as two runs. Frequently our testers batten down all the buckles an additional notch after just one run.

Are 10 year old skis still good?

Once your skis get to the 5-10-year-old age

they are still considered modern

, but you may not be getting the most of their performance or could be forced to work harder than you should to get the same level of performance out of them.

Are 20 year old skis still good?

Imagine you have 20+ year old skis, you used them 7-10 days a year, so the total work days would be 200-300 days. Can you still use them?

If they have no major delamination, cracked edges, broken sidewalls, then yes.

What causes heel lift in ski boots?

Should heel come up in ski boots?

When you’re in an unbuckled boot, your toes might feel a little jammed up against the front of the boot. But when the boot is buckled and you stand with ankles and knees flexed, driving your shins forward,

your toes should come away from the front slightly as your heel moves back into the heel pocket.

Why do ski boots hurt my shins?

The anterior shin pain that occurs in skiers and boarders is called boot or shin bang.

Boot bang is a condition where the shin pushes or rubs against the boot every time you flex forward causing a bruise or contusion

. This then hurts as pressure is applied to the area. There are many purported causes of boot bang.

Should ski boots be stored buckled?


Always keep your ski boots buckled when you are not wearing them

. Keeping them buckled helps maintain the shape of the cuff. When a ski boot is made the cuff is made from a flat piece of plastic that is then heated and bent to match the shape of your leg.

How tight should you buckle your ski boots?

How do you walk in ski boots?

How do I stop my feet from hurting in ski boots?

  1. Good quality thin ski socks.
  2. Only the sock is in the boot.
  3. Toes touch the end at first.
  4. Toes are comfortable once flexed forward.
  5. Snug but not crushing your foot.
  6. Legs and shins are secure.
  7. You can only fit two fingers down the back of the boot.
  8. No heel movement when flexing forward.

How do you break in ski boots fast?


Buckle them up snugly as you would to go skiing and spend at least an hour this way. Flex them back and fourth and side to side

, but be careful not to put too much wear on the boot soles (i.e. don’t walk down the driveway to get the mail).

Why are my ski boots so painful?

The most common reason for skiers foot pain is

wearing ski boots that are the wrong size or shape

(boot geometry) and the second reason is either doing up the buckles too tight or too loose.

Do ski boots need to be heat molded?

Accelerate your liner’s break in time:

Backcountry boots come with a thermo-moldable liner—it should be heated by the shop and molded to your foot before you ski

. Most alpine boots don’t have a thermo-moldable liner. However, your shop may be able to warm your liner to accelerate the break-in process.

Can you remold ski boot liners?

Any areas that will be uncomfortable for the customer if they spent an hour in the boots should be fixed right away.

Liners can be remolded on the spot as many times as needed, but this is extremely rare and should never take more than 2 times to get it correct.

Can you remold Intuition liners?

It may feel a bit better for a day or two but will pack out again quickly. If the liners are newer you will have better results but don’t expect a reheat to make them into new liners again. The guy at the shop I bought mine from told me

I could remold my intuition pros 9 times, but that seems a little much.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.