How Long Should I Rest My Shoulder After A Cortisone Injection?

by | Last updated on January 24, 2024

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However, we often say you should leave about a week before an event for the cortisone shot to work. Also, you need to be aware that cortisone can cause a flare of pain in the first few days. You must rest

for a few days after

the cortisone shot to stop the flare from getting worse.

What to expect after a cortisone shot in the shoulder?

During the first one to two days, flares in the treated joint may occur. These flare-ups typically decrease after a couple of days. After the cortisone shot relieves your pain, you should expect relief to

last for several weeks to a few months

– and in some cases longer.

What should you not do after a cortisone shot?

After a cortisone shot, you should plan to

avoid using the affected joint for the next two days

. If the shot is administered in your knee, do your best to stay off your feet as much as possible and avoid standing for prolonged periods of time. You’ll also need to avoid swimming or soaking the area in water.

How long after a cortisone shot in shoulder can I exercise?

As a general rule, patients advised receiving a steroid injection into a joint are cautioned against any heavy lifting or exercise. But after

10 days to two weeks

, they are encouraged to start gentle range-of-motion exercises and to remain active as tolerated.

How long does it take to get relief from a cortisone shot in the shoulder?

Cortisone is a powerful anti-inflammatory medication that can help reduce swelling and inflammation. This, in turn, can decrease discomfort. The benefits of a cortisone shot generally take

about five days

to take effect.

Where is the most painful place to get a cortisone shot?

Injections

into the palm of the hand and sole of the foot

are especially painful. By and large, the injections tend to hurt most when the cortisone is delivered to a small space. The size (length) and gauge (width) of the needle can also inform the amount of pain you experience.

Is it normal to have more pain after a cortisone injection?

A cortisone flare is the most common

immediate

side effect of a cortisone injection. Some people may notice a flare-up of pain in the joint for the first 24 hours after receiving the injection, although this is rare. The discomfort can often be managed by taking over-the-counter painkillers.

Should you rest your shoulder after a cortisone injection?


Protecting the injection area for a few days

.

Avoiding heavy lifting

.

Resting the body part that was injected

.

Applying ice to the injection site to relieve pain

.

What happens if cortisone shot in shoulder doesn’t work?

It is at this time that if the pain persists, a cortisone injection into the bursa surrounding the rotator cuff tendons is considered. If it fails and there is no relief after six weeks or the pain returns, you may have to consider

surgery

.

How long after a cortisone shot will I feel relief?

Although there is no way to precisely predict the body’s response to a cortisone injection, most patients will begin to feel relief of their symptoms within

48 to 72 hours

after the injection. When inflammation is severe or if the condition is chronic, the cortisone might need several days to take effect.

Why does my shoulder hurt worse after a cortisone shot?

Around 1:20 patients may have pain that is worse after the injection. This generally occurs for no more than 2-3 days and is

related to irritation of the tissue injected from the cortisone itself

. This ‘injection flare’ is much less common now as the modern cortisone injections are more water soluble.

How often can I get a cortisone shot in my shoulder?

There’s concern that repeated cortisone shots might damage the cartilage within a joint. So doctors typically limit the number of cortisone shots into a joint. In general, you shouldn’t get cortisone injections more often than every six weeks and

usually not more than three or four times a year

.

What happens if SI joint injections don’t work?

Now, if you don’t experience relief from the facet joint injection at all during the diagnostic portion of this procedure, there is

a chance your pain has not been identified and the cause is still unknown

. If this is the case, your physician will perform other tests to pinpoint the source of your pain.

How far does a cortisone shot spread?

Although cortisone can be administered to more than one area of the body, the general recommendation is that these injections are spaced out

every four months per injection location

.

Is there an alternative to cortisone injections?

Another alternative to cortisone injections is

Platelet Rich Plasma (PRP)

. PRP is a regenerative medicine where we help the body jumpstart its own healing. Using a concentrated solution of blood platelets, which contain proteins and growth factors, PRP can be injected unit the damaged area to promote healing.

How big is the needle for a cortisone shot?

The 2-needle technique starts with the physician anesthetizing the area with a small, 25-gauge needle and waiting 3-5 minutes for the anesthesia to take full effect; a larger-bore needle (

21-22 gauge

) is then used for the corticosteroid injection.

Rebecca Patel
Author
Rebecca Patel
Rebecca is a beauty and style expert with over 10 years of experience in the industry. She is a licensed esthetician and has worked with top brands in the beauty industry. Rebecca is passionate about helping people feel confident and beautiful in their own skin, and she uses her expertise to create informative and helpful content that educates readers on the latest trends and techniques in the beauty world.