Emotional Health
– Ability to accept yourself and others, adapt to and cope with emotions, and deal with the problems and challenges you meet in life. Personality – The unique combination of feelings, thoughts, and behavior that makes you different from everyone else.
Which best describes empathy?
Emotion researchers generally define empathy as the
ability to sense other people's emotions
, coupled with the ability to imagine what someone else might be thinking or feeling.
Which term describes the ability to accept yourself and others adapt and manage emotions and deal with the demands and challenges you meet in your life?
Mental/emotional health
– ▪The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
What is the ability to adapt and recover disappointment?
Resiliency
– an ability to adapt effectively and recover from disappointment, difficulty, and crisis.
What is the ability to accept others differences?
Being
empathetic
means having an open mind and accepting these unique differences.
What are the three characteristics of understanding your emotions?
In order to better understand what emotions are, let's focus on their three key elements, known as
the subjective experience, the physiological response, and the behavioral response
.
What are four examples of loss that could cause someone to experience the grieving process?
- Denial or numbness.
- emotional release.
- anger.
- bargaining.
- depression.
- remorse.
- acceptance.
- hope.
What is empathy and examples?
Empathy is defined as the ability to understand the thoughts feelings or emotions of someone else. An example of empathy is
feeling the same amount of excitment as a friend
, when they tell you they're getting married. … She had a lot of empathy for her neighbor; she knew what it was like to lose a parent too.
What are the 3 types of empathy?
Empathy is an enormous concept. Renowned psychologists Daniel Goleman and Paul Ekman have identified three components of empathy:
Cognitive, Emotional and Compassionate
.
How can you show empathy?
- Acknowledge their pain. Perhaps the best thing you can do is to acknowledge how the other person feels. …
- Share how you feel. …
- Show gratitude that the person opened up. …
- Show interest. …
- Be encouraging. …
- Be supportive.
What are emotions How can emotions affect your behavior?
Emotion has a substantial influence on the cognitive processes in humans, including perception, attention, learning, memory, reasoning, and problem solving. Emotion has a particularly
strong influence on attention
, especially modulating the selectivity of attention as well as motivating action and behavior.
What skills help you handle stress in a healthful effective way?
| Question Answer | Skills that help an individual handle stress in a healthful, effective way: stress-management skills | A physical reaction that results from stress rather than from an injury or illness: psychosomatic response |
|---|
What is the striving to become the best you can be?
| A B | self-actualization the striving to become the best you can be | personality a complex set of characteristics that makes you unique | modeling observing and learning from the behaviors of those around you | personal identity your sense of yourself as a unique individual |
|---|
Why do we need to accept individual differences?
Respecting both similarities and differences in others opens doors to many opportunities
. Respecting both similarities and differences in others opens doors to many opportunities. You'll learn new things and make better decisions, which in turn will help your career and improve your self-confidence.
Is the need to be accepted and valued by others?
While the need for relatedness is perhaps most clearly evident when discussing abnormal development, it is undoubtedly a fundamental part of normal development as well.
Our daily lives are governed by a need to be accepted by others
, to be valued and affirmed by them.
What are the benefits of accepting people as unique individuals?
- It avoids resentment and dissension. …
- It brings closeness. …
- You experience greater personal growth. …
- It enables you to let go of control and enjoy the many awards that occur when you do.
- You have more peace and serenity in your life from the above benefits.
